What do you think about before you go to sleep?

2

Replies

  • ctina197six
    ctina197six Posts: 379 Member
    I think about what I have accomplished for the day, what I have to do tomorrow, and what my goals are and where I am at reaching them, then I think about the up coming weekend and why I have no plans. lol
  • 2stepscloser
    2stepscloser Posts: 2,900 Member
    Hmmm... Typically, I am asleep within 5 minutes after my head hits the pillow. U can try to converse with me then but it's not recommended
  • peopletalk
    peopletalk Posts: 519 Member
    my past a lot. unfortunately.
    things i would do if someone broke into my house at the moment lol
    things i would do if there was a fire. i'm pretty paranoid obviously.
  • ninerbuff
    ninerbuff Posts: 49,021 Member
    How the Tse Tse fly actually procreates.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • sangeyvang
    sangeyvang Posts: 182
    I think about trying to sleep. My sleep schedule has been messed up. I will sleep for about 2-3 hours and wake up and can't go back to sleep at all until 2-4 hours later, and that time I already have to be up. Often while trying to sleep, I'm always singing in my head and it gets annoying lol, but somehow I just can't stop.

    What's up, sangey? Anxiety?

    yeah, I was wondering if that was it. maybe stress too. =/ have a doctor's appointment next week so i'll have to ask. happened again today. only slept for 4 hours. now i'm drinking coffee so i can stay up til i have to sleep again.
  • bushidowoman
    bushidowoman Posts: 1,599 Member
    I take valerian root, open a book (mostly non-fiction here), and think about whatever I'm reading until I can't keep my eyes open.
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
    Uhmmm... Well... I am not comfortable talking about this on the public forums.
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    I tell myself a story. Usually one where I am awesome and my SO is vacuuming and doing the dishes in nothing but an apron (hot!) Because they say what you think about is what you dream about...hasn't happened yet :(
  • Minerva624
    Minerva624 Posts: 577 Member
    I usually just pass out otherwise if I lay there aiming to fall asleep it will never happen.
  • ronrstaats
    ronrstaats Posts: 294 Member
    I don't go to sleep, I pass out.

    This...

    My wife hates the fact I can lay down and be asleep before my head hits the pillow...
  • ScatteredThoughts
    ScatteredThoughts Posts: 3,562 Member
    Uhmmm... Well... I am not comfortable talking about this on the public forums.

    There is always inboxing, if you discussing it will make you feel better.

    :wink:
  • CharityGC
    CharityGC Posts: 499 Member
    Things I need to do.
  • Cadori
    Cadori Posts: 4,810 Member
    Sex. If I'm tired I fall asleep, if I'm not tired...heh heh heh.

    Or I imagine I'm taking a long walk. Peaceful and I doze off. Unless my muscles jerk and I dream I'm tripping and I wake myself up.
  • abheshek
    abheshek Posts: 525 Member
    i think about space time and the infinite cosmos
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
    Usually I think about how oddly disproportionate everything is (such as my arms being so ridiculously gigantic that I can't lift them or my bed being weirdly far from my door). Yep.. :glasses:
  • MaryJane_8810002
    MaryJane_8810002 Posts: 2,082 Member
    The sex that I am not getting.
  • paintlisapurple
    paintlisapurple Posts: 982 Member
    I thank heaven for my family, our health and for help or insight into certain issues.
  • moran1917
    moran1917 Posts: 1,133 Member
    I plan the next day in my head .

    This ^^
  • dancingdeer
    dancingdeer Posts: 373 Member
    I'm usually thinking about the book I was reading, what my cat is doing, and where my phone is! LOL
  • wjniii
    wjniii Posts: 110 Member
    I try to think of five things that happened during the day for which I am grateful. Some days it's harder than others but I usually get to five with a little thought.
  • 3foldchord
    3foldchord Posts: 2,918 Member
    I usually have about 327 thoughts flying arouns as I try to sleep.... what I need at the grocery store..... when I should transplant the peas in the garden... what weight I will deadlift/suat next session.... how would I look if I shaved my head bald?..... Is that spider alive or dead?... will it drop into my mouth when sleep.... stuff from whatevr book I am reading.... my kids science test... what I will knit next... where I will knit.... did Tammy get my text and is it bad form to text at 11PM....that outfit in my dream 3 nights ago was cool, I shuld sketch it before I forget it.... Can I sleep hanging upside down?...... The rat cage needs to be cleaned... Connor has awesome forearm muscles... what are the names of the forearm muscles?.....what sonsg am I playing Sunday?.. I should do more reverse wrist curls to help my drumming.. I wish I owned a breadmaker......I wonder if I will have a dream about dead people again... I should call my sister.....did I take my vitamins?....Why did the Bionic Women need to a new body? I remember why the 6million $ man did, but not her......(I actually woke my husband to ask that one a couple nights ago. it was keeping me awake- not being able to remember)
  • okcat4
    okcat4 Posts: 224 Member
    the fact I should have gotten to bed earlier!
  • suv_hater
    suv_hater Posts: 374 Member
    I put my earbuds in and listen to Brian Eno.

    If I let myself ponder life I'll be up for hours.
  • Ashwee87
    Ashwee87 Posts: 695 Member
    Sleep. lol
  • itsjustdawn
    itsjustdawn Posts: 1,073 Member
    tumblr_lrbz19Y9jq1qm3nlgo1_500.gif

    BACON

    Yes.
  • whierd
    whierd Posts: 14,025 Member
    "Damn it, now I have to shower again to clean up this mess!"
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
    Sex. Whether it's lack there of, the satisfaction of actually getting some or how good or bad it was.

    Yup. ;)
  • angelams1019
    angelams1019 Posts: 1,102 Member
    I listen to Zen Garden Tranquility Series on Pandora every night and think about the sex I'm not having, how much I love my dog, how many hours I have until I have to wake up, setting my alarm, what I'm going to eat the next day, and how much I love sleeping and how excited I am to fall to sleep! lol

    I think that pretty much sums it up :tongue:
  • JerseyGirl081
    JerseyGirl081 Posts: 98 Member
    Hmmm, I think about all my blessing and how lucky I am to have what I have even though it's not much. :flowerforyou: And then I start thinking and planning about all the wonderful (bad) things I'm gonna do to this man lying next me. :devil: hehehehe :blushing:
  • myersmomma
    myersmomma Posts: 303
    Something naughty...

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