Drop 20lbs by July 4th

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124

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  • phatty4dayz
    phatty4dayz Posts: 125 Member
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    I'm willing to try this! Anyone can add me, if they'd like... especially if you are a vegetarian like me. Let's do this folks!
  • shylil04
    shylil04 Posts: 176 Member
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    I'm in!
  • maoffers
    maoffers Posts: 5
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    I'm in! Or in the words of NPH "Challange Accepted!!"
  • maoffers
    maoffers Posts: 5
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    What my doctor told me was to stick to a 1500 calorie diet.. Which is an aggressive 2lbs per week status on this app. He said where it comes to programs like this one, it is something awesome to see what your new calorie intake would be after exercise, but do you really want to eat all the progress away because of the new upper total
  • salsera39
    salsera39 Posts: 4
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    Sounds like a good plan to me!
  • btoeps74
    btoeps74 Posts: 167 Member
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    Tomorrow will be two weeks into this. Who all has lost weight so far? I should be down 4 total by Friday.
  • sllida
    sllida Posts: 115 Member
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    im in just don't know where to start
  • pmteet
    pmteet Posts: 69
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    I'm in
  • keand1
    keand1 Posts: 8 Member
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    Count me in. I can't seem to stay on the wagon. I just want to eat all day long. It's so frustrating.
  • runningnatural
    runningnatural Posts: 5 Member
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    i'm in! im 5'2 135 right now that would put me at goal!!!::smooched:
  • tnq1019
    tnq1019 Posts: 65
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    YES! i wanna be bathing suit ready
  • MoRiv1986
    MoRiv1986 Posts: 379 Member
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    I'm in.
  • davidboyd0041
    davidboyd0041 Posts: 14
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    Of course i'm in I'm aiming for 40-50 by that time! I got alot to lose though so I see it doable :)
  • deb54
    deb54 Posts: 270 Member
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    Count me in !!!
  • mspasdechat
    mspasdechat Posts: 23 Member
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    Yes!!
  • tnq1019
    tnq1019 Posts: 65
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    add me i love new fit friends
  • ruby1387
    ruby1387 Posts: 77 Member
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    I'm in. I'm a newbie here. I wish to lose 20 pounds by July 21st. Can someone tell me how to start off. I'm a 26 yrs old, female weighing 67 kg (148lb) and am 5'4" tall. I go for a 30-45 min slow jog 5 times a week and plan to start 30 DS from today. I'm a vegetarian. I consume <1200 cal/ day but I make sure that I'm not starving. I want to work out at home. For strength straining, all I have is a pair of 2kg dumbells.
  • Gaynor_
    Gaynor_ Posts: 9 Member
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    I'm in! This is what I have started working towards and is around my target date as well.

    Add me for support.
  • hopkinsa11
    hopkinsa11 Posts: 21 Member
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    I am so in. maybe this will jump start my diet :) and please add me :) i could use all the support i can get
  • christy7322
    christy7322 Posts: 31
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    I'm game, I was shooting for the beginning of August, but this will get me working harder!

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