Fat flush water

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Replies

  • swendie
    swendie Posts: 1
    That sounds really yummy! I have a hard time drinking plain water so I'll definitely give this a go. Thanks for sharing! :)
  • thisismeraw
    thisismeraw Posts: 1,264 Member
    This is a great way to get enough water each day.
    I also take the fruit and blend it and have a breakfast drink that jump starts your day!
    I tried a little ginger as well, and love it.
    I faithfully exercise 1-2 hours at least 5 days a week, eat 1200 calories or less everyday, and struggle to loose weight, so I look for any sensible way to help that process along.
    Just keep pounding!

    I would imagine you are having issues with losing weight because you are not eating enough and not fueling your body properly.
  • flawlezzlyimperfect
    flawlezzlyimperfect Posts: 6
    I'M CURRENTLY DRINKING THE WATER AND IT ALLOWS ME TO STOMACH WATER, BECAUSE I FLAT OUT HATE IT! WITH THIS I DRINK ABOUT 7 GLASSES A DAY WHERE AS I WAS ONLY DOING 1 BOTTLE AT BEST.
  • dbmata
    dbmata Posts: 12,950 Member
    Can't flush fat away. But there's no harm in drinking the water. Sounds tasty.
    ^ This.
  • dbmata
    dbmata Posts: 12,950 Member
    Tips
    To accelerate fat-burning, Somer suggests eating six small meals a day. This eating schedule will help keep blood sugar steady and boost your metabolism.

    Just an FYI, there is no scientific support for this.
  • EvilFeevil
    EvilFeevil Posts: 95 Member
    I threw a piece of bacon down the toilet.
    :laugh:
  • JessiBelleW
    JessiBelleW Posts: 831 Member
    glad to see the warning about the grapefruit in there - it may make you gain weight - the weight of a baby. It interferes with a few types of contraceptive pills and some heart medications too!
  • EvilFeevil
    EvilFeevil Posts: 95 Member
    This is a great way to get enough water each day.
    I also take the fruit and blend it and have a breakfast drink that jump starts your day!
    I tried a little ginger as well, and love it.
    I faithfully exercise 1-2 hours at least 5 days a week, eat 1200 calories or less everyday, and struggle to loose weight, so I look for any sensible way to help that process along.
    Just keep pounding!
    Are you eating back your exercise calories? Because you have to or your metabolism will not be a happy and active camper. Surely you've seen MFP yell at you about starvation mode if you're under 1200 calories when you submit your diary for the day?

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