63 pounds gone forever! 235 to 172 with pictures!

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Hello my fellow pals, I'm Mary-Ann and here is my story thus far! I started my lifestyle change March of 2012 at my highest weight of 235 pounds while standing 5'5" tall. It hasn't been easy whatsoever, I've had my fair share of "falling off the wagon" but the most important thing is that you get back up and dust yourself off! No pills or cleansing fads for me, it's all been hard work and dedication. Eating right, PORTION CONTROL, exercise, and lots of water! Find an activity you like to do, walking trails, tennis, swimming, basketball, it doesn't have to be the same repetitive exercise all the time, mix it up - make it exciting!

Today I am down to 172 pounds, a total loss of 63 pounds! I would like to get to the healthy weight of 150 and then comes the hard part, maintaining that weight! Keep chugging along on your journey, you WILL get to where you want to be IF you don't give up! <3

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Replies

  • ignatiusreilly
    ignatiusreilly Posts: 411 Member
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    Wow! An amazing accomplishment -- you look great!
  • maryann123115
    maryann123115 Posts: 68 Member
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    Thank you very much!
  • llmcconnell
    llmcconnell Posts: 344 Member
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    Great job, way to stay committed!
  • pwnderosa
    pwnderosa Posts: 280 Member
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    Congrats Maryann you look so great & happy!

    Also--those glasses are adorable on you!! :D
  • maryann123115
    maryann123115 Posts: 68 Member
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    Healthy = Happy! Thank you all!
  • missionimposs
    missionimposs Posts: 53 Member
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    Wow !!! Maryann you look fab !!!!! thank you for posting as it really does motivate us that still have a lot to lose !!! You rock !!!:flowerforyou:
  • maryann123115
    maryann123115 Posts: 68 Member
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    I appreciate all the positive vibes, thank you!
  • arac62
    arac62 Posts: 65 Member
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    Awesome!!! My starting weight and goal weight are very similar to yours (a little higher because i'm a couple inches taller) so this is very inspiring!
  • melfitnesspal13
    melfitnesspal13 Posts: 377 Member
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    You are an inspiration! Great job! :flowerforyou:
  • Allup2Me78
    Allup2Me78 Posts: 589 Member
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    Congrats Girlfriend!! :)
  • mrs_mab
    mrs_mab Posts: 1,024 Member
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    You look amazing! Congrats on all your hard work!
  • Lind140
    Lind140 Posts: 140 Member
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    Congratulations on a job well done!! You look great!
  • zdreamer
    zdreamer Posts: 69 Member
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    Fantastic!
  • Maris_Swan
    Maris_Swan Posts: 197 Member
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    Way to go! :)
  • ravenrxx
    ravenrxx Posts: 455 Member
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    You've done a Fabulous job!(: You look beautiful!
  • 5ftnFun
    5ftnFun Posts: 948 Member
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    Way to go! Superb work.
  • lettycandoit
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    WOW-- Thanks for sharing! It sure motivates me. Keep it up
  • jgj0415
    jgj0415 Posts: 6
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    Amazing Job! Thanks for the motivation.
  • Kulchange
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    Congrats!! You look wonderful!!
  • MomOf3LilLadies
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    Congrats on staying committed for so long! You have had great success and it shows! Thanks for sharing and offering such sound advice.
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