How long after you started did you lose weight?

Options
2»

Replies

  • selbyhutch
    selbyhutch Posts: 531 Member
    Options
    I started losing weight the first week. I've been pretty consistent with about 2lbs a week.
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
    Options
    I wouldn't worry if you don't start losing weight right away, especially if you're building muscle.
    I've been working out for about the same amount of time and have yet to see a pound drop.
    It's kind of frustrating but I've been getting stronger through the workouts, so there is improvement.
    Just make sure you eat enough and don't actually harm your metabolism!
  • cheri03
    cheri03 Posts: 172 Member
    Options
    The first month I was dieting, I hardly lost anything. I almost quit but decided to give it 3 months. So glad I did!
  • kdiamond
    kdiamond Posts: 3,329 Member
    Options
    What were you doing before? Anything? It takes a while for the muscles to repair if they are "shocked". Watch your calorie intake and keep it up and you'll see results very soon!

Categories