Does anyone do the same thing?

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  • highervibes
    highervibes Posts: 2,219 Member
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    I try to be as precise as I can by weighing and entering recipes etc. but if I'm unsure I always err on the side of caution and bump the serving size up when recording.
  • Paganrosemama
    Paganrosemama Posts: 86 Member
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    I have a tendency to overestimate my cals especially on my homemade dishes. But I also occasionally underestimate my exercise- mostly because there are some days I am less enthusiastic than others.