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Fat, sick and nearly dead! Watch it!!!!!!

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Replies

  • Querian
    Querian Posts: 419 Member
    Juicing is great! It really does change your palette so you want to eat healthier. A juicing reboot is a tool in a larger plan for healthy living, not the only tool. If you visit the website for Joe Cross (rebootwithjoe.com) you will find tons a great recipes and articles on healthy living, and not just about juicing.

    My Juicing 101 thread:

    http://www.myfitnesspal.com/topics/show/948510-juicing-101-with-recipes
  • Seajolly
    Seajolly Posts: 1,435 Member
    I love juicing and do it as much as possible to help supplement my diet, however I do not believe in 100% juice diets. But there are a lot of lessons you can take from the documentary.
  • farmers_daughter
    farmers_daughter Posts: 1,632 Member
    It's a lot of hype. Severe calorie restriction isn't the best way to lose weight.

    Haven't seen the video, but...

    Sometimes it's the only way to lose weight. Just being honest. Edit: Meaning Severe calorie restriction
  • babyblooz
    babyblooz Posts: 220 Member
    It's a lot of hype. Severe calorie restriction isn't the best way to lose weight.

    Haven't seen the video, but...

    Sometimes it's the only way to lose weight. Just being honest.

    Wrong.

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