Same photo, one year later. :)
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AWESOME JOB! you look great!0
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Nice Guns! Good job.0
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That's awesome! You look like a different person! And it's not fair how the thinner you get, the worse the post kids elephant skin tummy looks, is it?0
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wow well done ... :-)0
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Transformation is fantastic, really, but the best part of it all is the look of confidence and happiness in that last photo. Well done.0
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Holy moly you look grrrrrreat!0
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You must be so proud of yourself. You look amazing. Thanks for the inspiration!!!0
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Awesome job! Love the definition in your arms!0
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wow congrats!0
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BOOYAH!!!! You have done fantastic!! Keep up the great work!! :flowerforyou: :drinker:0
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you look incredible!!!!0
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OH MY GOD! I had to do a double take, I thought I was looking at a completely different person! Your face, your tummy, arms, legs, EVERYTHING looks different! YOU GO GIRL!0
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Did someone say BANG BANG! Those are serious guns. You look divine.
Now you can go sleeveless with no arm chicken wing flapping...I want to be like you girl!
Keep it going!
Wow!0 -
Congrats on all the hard work you put in you look awsome.0
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Wow! You look amazing!0
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As my jaw drops...you look amazing!!! Thank you for sharing such a great transformation!!!!0
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Thanks everyone!!!!
To answer a couple of questions: I'm 5' 7". As far as what I did - I did C25K and lifted weights - free weights and machines. I love free weights, but weight machines can be a good place to start. I don't have a trainer, so I just made it up as I went along, asking friends for advice on what exercises to try. I also recommend reading New Rules of Lifting For Women. I haven't done any of the programs out there like Insanity or anything ---- yet.
Now I run a lot - last Satruday I ran the Color Vibe with my kids, this weekend I have a 5K race, with a more lined up over the next few months. I'm planning to train to run a half marathon in September, so I've been increasing my distances (last weekend I did a 6.5 mile run). And I try to lift at least 2x a week. My problem now is trying to find a balance between my love of running and training for events, with wanting to lift more to increase my muscle definition and strength.0 -
GOOD JOB!!! This is a real success photo, keep it up0
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Amazing!!0
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Wow! Terrific transformation!0
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Awesome job!0
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Great Job!!0
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You can see how much hard work you put into being successful. Keep it up girl...it's looking good on you.0
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Wow...look at that tiny tummy! :drinker:0
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WOW just like that! what an amazing transformation. Its amazing when you see people who lose less than 100 and its a whole NEW PERSON! Great stuff thanks for sharing.0
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Great job, Thanks for the reminder!0
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Look at you!! Fabulous And honey, those stretchmarks are a a badge of honour. You got them by growing babies. What's more precious than that??0
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You look amazing congrats!0
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Awesome transformation! I needed to see something like this as I have been stuck fro awhile! Love the results!0
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Hi, I have been on MFP for about 2 weeks now - lurking in the forum. Your post is the first that has inspired me to say wow you look amazing. Well done. I am currently running at 184lbs and would ideally like to drop to 154. You just showed me that it is possible.
I also have two kiddies, 3 years and 8 months...be proud of those stretch marks. You have earned them. You Look truly awesome and beautiful.
Thank you for your post....time to read about weight lifting for women.
Love & Light,
Allana0
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