Running during work lunch break

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Replies

  • trueliz
    trueliz Posts: 1
    Pro tip: After running and cleaning up, when nobody's looking, put your face in the freezer. Helps me get rid of my eggplant face!
  • lilawolf
    lilawolf Posts: 1,690 Member
    I work out on my lunch break. If I just walk then I don't do anything, if I lift weights, then I will just do a quick wipe off, change, and deodorant, and if I run or do martial arts then I take a long lunch and shower/change/deodorant but only because I have that option.

    If you can manage to run then smell clean and nice and look put together in under an hour go for it! I'd do whatever your routine in leu of a shower will be, during the evening or weekend one day, and have a friend or family member give you an honest opinion of how you look/smell. Have you actually asked your boss? Get there half an hour early, and take a long lunch, half hour late or early and a shorter lunch? Whatever would make it work for you? That's one reason that I love my job. It only matters what you get done, not when. No clocking in or out.