Skinny Wednesday Challenge!

FabulousFifty

:flowerforyou: Do you need a midweek boost? I sure do! Many times the midweek boredom settles in and you may be tempted to fall of the wagon. Let's get "over the hump" together and head toward the weekend with a smile on our faces! :bigsmile: Here's what it entalis:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SOOOOOOOOOOOOOOOOOO IN!:happy:

Jb27

I'm in! Tuesdays are always my bad days so working out double tmr will be great!!!

AlisaToth

Fantastic idea! I love little things that spice up my daily routine!

TheresaJoanne

I am in for double workout tomorrow. Wednesday is always the worst day....this week has already been dreary on the east coast so a double pick me up is just what the doctor ordered.

themayes

I'm always up for a challenge! Let's do it!

Eliannasmom

I love this idea.. midweek and I am starving! More exercise will help!

XFitMojoMom

I have my girls home with me tomorrow, but my 2nd workout can be a pool workout with them!

meg0112

I am IN! I'm doing ChaLean (tomorrow is day 12) and I normally ride my bike to school, so tomorrow I will also get a run in And I def need to get back on doubling my water intake, and I could use TRIPLE the willpower!

Had a really bad day today on a personal note, this challenge is just the thing I need tomorrow to keep my mind on making things better for ME and not wasting energy upset over him. Thanks

FabulousFifty

I am IN! I'm doing ChaLean (tomorrow is day 12) and I normally ride my bike to school, so tomorrow I will also get a run in And I def need to get back on doubling my water intake, and I could use TRIPLE the willpower!

Had a really bad day today on a personal note, this challenge is just the thing I need tomorrow to keep my mind on making things better for ME and not wasting energy upset over him. Thanks

I am sorry you had a bad day today. :flowerforyou: Tomorrow promises to be better! Put your energy to good use....yourself! You are worth it! Good luck to you and welcome all to the Skinny WED challenge. Check back in tomorrow and let us know how you are doing. :happy:

Sebastiansmommy

I'm in, I really need this skinny wednesday cuz the start of the week has been horrible for me. I hope this will give me the motivation I need to get back on track

lavieenrose11

Count me in!
I'm increasing how much I run, so I plan to run & do some core exercises with my sister.

This will be fun!

OpenHeaven

Ohhhh I am SO in!! Get some rest everyone!!! Lets own our workouts tomorrow!!!

lolyno

tag I'm in double double double!!!!
Lori

Hopey1994

I'm in! My eating has been crap...quantity is right but quality has not been. I need 2 workouts and all the extra water tomorrow. C'mon y'all we can do this!! Tomorrow will be a great and SKINNY day!!

sundinsgurl

I am soooooo IN!!! Like many others the beginning of this week hasnt been so great eating wise..

Double exercise!!
Double Water Intake!!!!

stmcgee

I am so in!! I tanked this weekend and need a fun mid week something! Thanks for this fun idea!

lexicalabrese

I'm in!

Double water
Double exercise
Double willpower!!!

Let's do this

ashnichole10

I'm in! Just the extra motivation I needed!

MRSJRODRIGUEZ

:flowerforyou: Do you need a midweek boost? I sure do! Many times the midweek boredom settles in and you may be tempted to fall of the wagon. Let's get "over the hump" together and head toward the weekend with a smile on our faces! :bigsmile: Here's what it entalis:

Think double, double, double! :happy: :happy:
Double your exercise~
Double your water intake (within healthy limits)~ :drinker:
Double your willpower to stop eating after dinner and log every tidbit that crosses those lips! :bigsmile:

Just let us know now if you are in....then check in and out when you can tomorrow to let us know how it is going and encourage someone else. Grab a buddy and make the commitment! There is power in numbers....I know one thing for sure.....

I AM SOOOOOOOOOOOOOOOOOO IN!:happy:

emmaldownie

I would love to do skinny Wednesdays, but Wednesday is my weekly gossip session with my friends. We all meet together and catch up generally over a few glasses of wine (all counted for).

:ohwell:

XFitMojoMom

I would love to do skinny Wednesdays, but Wednesday is my weekly gossip session with my friends. We all meet together and catch up generally over a few glasses of wine (all counted for).

:ohwell:

For each glass of wine, two glasses of water!
Cheers! :drinker:

FabulousFifty

:flowerforyou: Skinny Wednesday off to a good start here! Bound and determined to double, double, double! Doing Walk Away the Pounds 3 mile this morning and maybe an outside walk this afternoon. It is beautiful in the midwest today. Going to get out and catch some Vitamin D while I read my new book. I am reading Women, God and Food by Geneen Roth. Have you read her books? She addresses the emotional eater. Check it out! Have a wonderful Wednesday all! :smooched:

FabulousFifty

I'm in, I really need this skinny wednesday cuz the start of the week has been horrible for me. I hope this will give me the motivation I need to get back on track

This is just what the doctor ordered. (No one is perfect. Remember, shoot for 90% good. I think you are doing great!) Can't wait to hear about your Wednesday! You always inspire us....Have a good one. :flowerforyou:

selbyhutch

I'm off today so count me in!!

emmaldownie

I would love to do skinny Wednesdays, but Wednesday is my weekly gossip session with my friends. We all meet together and catch up generally over a few glasses of wine (all counted for).

:ohwell:

For each glass of wine, two glasses of water!
Cheers! :drinker:

I'd get my weeks worth in one day hahahahah! J/k

lexicalabrese

Skinny Wednesday off to a good start so far! Just woke up (it's 7:30 am here in California) and haven't eaten breakfast yet. Weighed myself and I've lost 0.8lbs since my last weigh-in!

I'm resolving to drink 4 cups of water before every meal today

Good luck everyone!!! :drinker: :flowerforyou:

aerobicgirl

its TOM for me and i feel horrible i could use the extra water, haha. but ive been away for a couple weeks and gained a few so im starting zumba tonight and any challenge is a good one. i need to lose at least 1 1/2 a week. my food habits have been crazy, and i feel horrible (did i mention that already), double water for me and zumba tonight. you would think my 8mths old crawling would keep my going. haha

meg0112

Just finished my ChaLean extreme biking to class in a little then taking a night run tonight. Need to start chugging that water though!

UCONNCOED

I was late to work today and TOTALLY remembered today was SKINNY WEDNESDAY!!! Im totally in, I have laready eaten light. (Coffee and my lunch salad) which is the good thing about starting the day later. Ive only had about 3 glasses of water so far today though. As I was seaching the cite for Skinny Wednesday I started drinking faster!! lol..... Such a great challenge. Ill check in later.

Hopey1994

Not sure if I will be able to get a work out in because I have a WW meeting tonight, but maybe we can go for a walk before the meeting. Or I'll take the girls outside and I can do some circuit out there. Keep up the momentum y'all!

jessicajoy87

Okay. I will start my Wednesday challenge today. I will do 2 workout videos tonight! Wish me luck!