Detoxing...

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Replies

  • theCarlton
    theCarlton Posts: 1,344 Member
    Please tell me this post is referring to detoxing after heavy drug use.
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    Yes, I think a 'cleanse' can be positive if done correctly and for short periods of time. I prefer fresh juice cleanses. Gives the digestive system, especially the liver, a rest period. Digestion takes a lot of energy and giving the liver a rest means it can focus on functions such as cleansing blood, etc. While there is no right or wrong answer to this question, my opinion is that whether it is cleansing or our eating habits, it is very personal thing and best to do what we think is best for ourselves. I make no claims to be an expert on this, but I'm a nurse and have education in human anatomy and physiology and it makes sense based on what I know.

    How long do I need to stop breathing to give my lungs a rest? High pollution in my city and all.

    Surely the cleanliness of my lungs is just as important as my liver.
  • hollyrenee1990
    hollyrenee1990 Posts: 197 Member
    Guess I could have done some research before posting. A Girl I work with was wanting me to do one with her. We looked up the "benefits" of it and I now understand why I got such negative feedback. Of course they will post anything to make a buck.


    I already do eat pretty healthy besides on my cheat day. Even then I dont junk it. I Only drink water. I will just keep up what Im doing. Thanks for the feedback and saving my money.

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