Lose 30 LB IN 30 DAYS CHALLENGE!
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I will shoot for the 20# that you are! Even if we don't hit that 20# we at least know that we gave it our all and didn't hold anything back. Its only 30 days, it can be done!! I am with you!0
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i have done it b4 after having my baby boy i went from 157 to 215 after having him i tried losing 30 pounds and i did im currently 185 after that i got sick of doing diets but with time i was able to go down to 173 then i dont know what happened to me that i gaine weight back and currently i weight 188.0 i suck I am a cheater i tried everything but my problem is commitment and sticking to it ! i need to do this im so tired of this weight !!!!!!!! "stupid weight get off me!!! lol" its been almost 2 years and im still fat !!! i need to change my life once and for all ! i think im confused since i have tried everything ! from drinking water and apples to body wraps and pills! so everytime i diet I mix every diet into 1.
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Yeah good luck with that0
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I am up for the challenge! My dad is coming back to town at the end of summer to stay with me for three weeks and I want to look like my old self again, I am just plain old tired of being fat and not fitting any of my jeans and cute blouses any longer!!!0
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How can I get the weight loss bar to track my weight loss?0
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I do understand you want to look your best, this challenge will not make you look healthy infact you might not even be well enough to attend and I can tell you that from experience in 2008 I found out me and my partner needed IVF to have more children (we have 1 son) I went to an open evening at local clinic and booked consultation I was 12lbs over what they said was healthy and so I lost this in 2 weeks went back and they said I could have IVF but needed to lose more I lost 28lbs in 5 weeks less than you want to lose in more time than youre setting and I was so ill I ended up having treatment in 2009 as it took that long to feel myself please don't go drastic it puts so much stress and strain on your body why would you punish yourself? why not do some 30 day challenge like planks and squats you wont lose 30lbs but you will look trimmer and like you lost weight is 30lbs really worth you risking your health? I thought MFP was here to help on a road to healthy and feeling amazing aim for that. I hate to be negative as im a really positive person but this challenge is too extreme. Things worked out well in the end but id never do anything silly like that again0
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When will this stooooop?!?!?
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No, no, no, no.0 -
Seriously that's dangerous, aim for 10.0 -
:grumble:
i'm at loss for words regarding this post...
^^^ DITTO ^^^
Some people just don't get it, and are far too impatient to do it properly... which means slowly.0 -
Check the date...someone bumped a zombie0
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Check the date...someone bumped a zombie
Yes, but they themselves want to do this... so... yeah.....0 -
While I am aiming to lose about another 30, I'd like to do it healthfully, and a healthy 30 pound loss does not happen in 30 days.0
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It sounds like you have hit a "plateau". I see you have lost 37lbs. You have to recalculate you calorie intake by using this equation.
Current weight x 7= Max. calories a day to lose weight.
For example I am 155 lbs:
155 x 7 = 1,085 a day max
However, If I lose 30lbs like you have:
125 x 7 = 875 lbs.
You need recalculate your calories or you will be maintaining your current weight. That is why you are not losing.
This is completely wrong and you should feel bad for posting this.0
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