What's Your Weight & Calorie Goal?

shellshalla

Just curious and wanted to compare some.....what is your weight, height, age, and daily calorie goal (with no exercise added in)??

I'll start

5'8''
151 pounds
21 years old
1200 (but will probably raise that starting tomorrow)

shannahrenee

5'9"
187.5 lbs
27 years old
I normally eat about 1650. Any lower and I tend to binge.

goal weight 174 ish.

Chenoachem

I'm on maintain so may not be what you are looking for but:

5'7"
134lbs
33 years old
1570 calories

erickirb

5'6", 138lbs, 31
1910 cals to maintain but I am trying to go bwtween gaining 1/2 pound/week and maintenance. so to gain 1/2 pound cals are 2160, I am aiming for anywhere between 1910 and 2160

ahertel0214

5'8"
165 pounds
29 years old

I just (yesterday) raised and started zig-zagging my calories. I lost about 25 pounds in just a few months, but since then have been losing and gaining the same 5 pounds over and over again. I'm giving this theory a try in hopes of jump starting some more weight loss. I was around 1300-1400 every day, now I'll zigzag 1450-2190 (average for the week about 1800).

Maude52

5'3
135 pounds
28 years old
1270 calories

Once I lose 5 to 10 more pounds I'm going to "maintain'

jackpotclown

5'8
170 lbs
34 years old
1790 calories (would be 2290 to maintain supposedly)

I am set to lose 1 lb a week but I tend to maintain with what I have, trying to stay within 5 lbs of where I'm at

DizzieLittleLifter

I'm in maintenance also, but here is where I was before:

5'2
29YO
118lbs
1200 cals/day

NOW:
105lbs
1680 cals/day

kjrosa

height: 5'4

age: 28

193lbs

1200cal

goal weight: 150lbs

taylorgirl

5'6"
54 yrs. old
167 lbs
1500 daily w/o excerise
Goal weight 160 lbs

calicowgirl0582

height: 5'5"
Current Weight: 164
Age:27 (28 on Monday)
Daily Calorie Goal: 1200 (after the detox)

aippolito1

5'4"
161 lbs (roughly - weigh in is tomorrow)
21
1400 calories

Todzilla

5'11"
age: 34
303lbs
2000 calories

Right now I'm averaging 2 to 3 pounds per week. Of course as I get smaller I "recalculate" my totals.

jerren

5'10''
248 pounds- Goal Weight 185lbs
27 years old
1610 (aiming for 2 lbs/week)
Male (that is something you have to factor in as well.)

nanmosta1

5'7
189 lb
134 goal
54 age
1200 cpd

sjcply

5"8
159 current wt goal-155
38 years old
1200 calories per day w/o exercise.....1500-1600 w/exercise 6 days a week
my wt has stayed same for last 3-4 wks :grumble:

Michellerw1

5'10"
157 pounds current weight
145 goal weight
1200 calories a day

SarahAlt

5'2"
149 (current weight)
26 years old
1270 daily calorie goal

Goal weight 130

I've consistently lost 2ish lbs per week so far.

spaul82478

5'6"
31 years old
275 (SW)
260 (CW)
150 GOAL WEIGHT
1390 cals a day.. BUT i work out almost everyday so I get about 1800-1900 a day...

rybo

5' 10"
176 lbs
36

Currently at 1950 (0.3# per week loss) I've been steadily raising it since i started because otherwise I was blowing past my "goal" daily because I was always hungry.

ltlemermaid

Height: 5'1 1/2"
Starting Weight: 144.4lbs
Current Weight: 139.2lbs
Goal weight: 115lbs
Currently eating 1200 cal/day sometimes slightly over give or take 50cals

kmassey

5'4
137.5
42 y/o
1200 cal


Created by MyFitnessPal.com - Nutrition Facts For Foods

lindalloo

5'9"
46 years old
SW - 192 (03-14-10) *hadn't joined MFP yet
SW - 188 (04-06-10) *first day with MFP
CW - 179 (05-20-10)
GW - 150 (02-15-11) *48 weeks from start date and one week away from Mexico
1450 calories per day (not including any extras from exercise)

Since joining MFP in April, I've maintained a 1-lb loss each week.
Exercise is very sporadic, but I've recently joined a gym and hope that will improve.
I eat my exercise calories only if I'm hungry for them.
:flowerforyou:

mrsfloisand

Current Weight: 158 lbs
Goal Weight: 135 lbs
Height: 5'8"
Age: 22
Calories: 1350

It says I should be getting 1570, but that seems like a bit much if I want to loose weight.

Valqis

Current Weight 189.3 lbs
Goal weight (for now) 180 lbs
Height 5 10 3/4"
Age 35
Calories 1270 (although I always get at least another 500-1000 minimum with exercise daily)

Thinking I need to lose another 30 pounds total before I go to maintain

lvfunandfit

I'm 5'6"
Age 34
SW prior to joining MFP149 lbs
SW with MFP 140 lbs
CW 123 lbs
GW 120lbs
Body Fat 17.9%
Goal BF 15%

Total daily calories 1450 to lose .5 lb/week (1720 to maintain current weight). I zig zag and on some days eat 1250 calories.

Junisahn

Height = 5'1
Age & Gender = 32, F
Current weight = 114.5
Goal weight = 112.5
Base Calories = 1200

Everyday, I automatically add 400 calories to my base for breastfeeding, and exercise to get over 1800 calories a day. I usuallyget between 2000 and 2400 calories a day with exercise, and you better believe I eat nearly every last one.

Яaquel

Height: 5'6
Starting Weight: 132lbs
Current Weight: 120.2lbs
Goal weight: 115lbs
Currently eating 1200 cal/day
=]

nikiswimr

Height: 5'8"
Age: 28
Current weight: 135lb
Calories: 1400 + exercise

erikazj

Height - 5'8''
Female
Starting weight 215Ibs
Current Weight 157ish Ibs
Goal weight 145 - 150 Ibs (aiming for 150 and seeing how I look)
Calories - 1650 + exercise

When I'm good and don't drink alcohol, I'm losing 1Ib (or slightly more) a week.

PJilly

5'6''
142 pounds
49 years old
1,480 before exercise