May 2013 Push Ups Challenge
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I haven't been posting my updates everyday, but I've been getting my push ups done! Today is day 14. The number is 49! Haven't done them yet, but I will! This is a great challenge!0
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Grr! I forgot the last 12 yesterday! I'm not going to catch up, just add 3 to my total for today. 30 done already.0
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Day 14: 49 done!0
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Day 13- 46 Done!0
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Got them all in today! And I know I'm getting better! I can bend my arms to almost 90 degrees when doing the knee pushups, and that's a huge improvement over where I was 2 weeks ago. When this challenge is done, I'm going to focus on getting lower, doing fewer, probably, but definitely going as deep as I can. The day I can do even one perfect full-length pushup will be a day to celebrate, because I've *never* been able to do *any* kind of pushup all the way down before. Ever. I'm so excited!0
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Day 15, 52 done!0
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52 full push ups done!
Did them in sets like this - 12+10+5+15+15 - although today is my day off exercising so may be that's why i managed more in a set than i usually do, usually do ten max. Tomo is body pump so will try to do all 55 before class otherwise il be too tired and sore to do them!0 -
52 done and i feel very well!0
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52 done.0
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Day 14- 49done! These are getting harder...0
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Day 16: 55 done!0
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Sounds good. I'm in!0
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Day 14- 49done! These are getting harder...
Really? For me, they're getting easier.
Since I'm posting, I did all 54 yesterday, 57 due today. Already done 30.0 -
55 done! Full ones! Bam!0
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55 done! yeaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaah0
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Okay, I've been thinking about this really hard, and I think I'm going to quit. Okay, quit isn't the right word. But I read this: http://www.nerdfitness.com/blog/2011/02/15/proper-push-up/
He said not to do them every day. Which makes sense, if you're going for strength.
When I was doing more cardio than strength, it wasn't such a big deal. But starting Sunday I'm going to change programs and focus on body weight strength training.
I decided wall pushups were too easy, so I tried my kitchen counter. I couldn't get more than 12 perfect pushups. So I'm going to focus on building up until I can do 3-4 sets of 20 and then move to the kitchen table (a bit lower), then a kitchen chair (even lower). My goal is to go all the way down, which will build muscles in a way that going half-way down with a full-length or knee pushup can't possibly do.
So I'm not actually quitting pushups, just the challenge.
But don't let me discourage anyone who wants to finish, if it's going well for you! :drinker:0 -
58 full press ups done!0
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Day 17: 58 Done!
Day 18: 61 Done!
Working on day 19!0 -
64 full press ups done
sets - 15+15+14+10+10
It burns!0 -
Day 19: 64 Done!
Day 20: 67 Done!
Woohoo!0 -
Day 21: 71 Done!0
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Ok, so i did my 70 full push ups...then i went to body pump and did another 36 in the shoulder track so...106!!!! Full ones!0
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Day 22: 73 Done!0
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day15-52
day16-55
day17-58
day18-61
All done as of yesturday! Will get to days 19-22 today.0 -
Day 19-64done
Day 20-67done
Day 21-70 done
Day 22-73 done
I break them into sets of 20 and that seems to work better. Its tough trying to go straight thru, especially after 50 pushups my arms start getting tired. :noway:0 -
79 on my toes BAM!0
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85 done today!0
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Pleased to say I completed this yesterday. 100 press ups, took ten mins broken into five sets.0
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Day 23: 76 done!
Day 24: 79 done!
Day 25: 82 done!
Day 26: 85 done!
Day 27: 88 done!
Day 28: 91 done!
Day 29: 94 done!
Still working on day 30!
I haven't been keeping up on posting my status. But, I've been keeping up with the challenge! Seeing a bit of progress, too.0 -
penultimate day,,tomorrow sees the job done.0
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