Lose 5 pounds in May - open group
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Weigh in time....
Starting weight: 174.6
Goal weight for May - Somewhere in the 160's.
UGW- 150 (We will see from there.)
May 3rd-174.6
May 9th - 174.2
May 15th - 173.3
Down 1.3 lbs. It's now much, but at least it is in the right direction. Checking in weekly is really helping me keep on track.0 -
SW: 234
CW: 166.4
GW: 159.4
Weigh in Dates:
5/1 166.4
5/8 165.4 (-1lb)
5/15 164.6 (-0.8lb) - total -1.8lb this month
5/22
5/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month?
I'm going to keep running! My distance goal for the end of May is 20km.0 -
@netsirk12 YES YOU CAN!!!! Good Luck.0
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Weigh-in day!
SW: (295 at my heaviest)
CW: (250.5)
GW: (240)
Weigh in Dates:
5/1 = 252.5
5/7 = 251 (-1½ pounds)
5/16 = 250.5 (-½ pound)
5/22
5/28
End of Month (or whatever weigh in days you use)
Not the greatest loss this week since my diet had been questionable and very little running due to a hurt knee, but a ½ a pound is a ½ pound. I'll take it!0 -
I am out of this.... scale not being very friendly... I am breaking up with it for now and making friends with my tape measure...
Ha! I came here to say something like this, but you took the words out of my mouth and made them even better! I mean, I've lost over an inch in the past month, but the scale went down 2 lb then back up 2 lb. Forget it. I'm going to weigh in on Sunday then put the scales away for a month and just use my tape measure!0 -
I would like to give this a shot since I am slowing down a bit!!
SW: 180 (Jan 3, 2013)
CW: 164.6 (Beginning of May)
GW: 159.6 (End of May)
UGW: 145
I weigh in on Thursdays
Weigh in Dates:
5/2: 164.4
5/9: 163.5
5/16: 162.4
5/23
5/30
Total weight lost: 2.2lbs
Just for fun: What fitness event are you going to accomplish this month? Just training in May for a 10k race June 2, and a 25km mountain bike race June 22.0 -
February loss 12lbs
March loss 7lbs
April loss 10lbs
My weigh-in days are Friday's
SW: 165 2/1/13
CW: 136 (start weight for May)
GW: 131
Ultimate goal weight is 120
Weigh in Dates:
5/3...136
5/10...135
5/17...133.6
5/24
5/31
Total weight lost: I have lost 1.4lbs since last week and 2.4lbs so far this month. Things are slowing down quite a bit this month. The only thing that has changed is I am doing more of my workouts outside with bike riding and walking instead of using my home gym equipment.0 -
I weigh in on Friday, so going to change the dates a bit.
SW: 205lbs (with MFP - I was probably about 210-212 before starting MFP)
CW: 193lbs
GW: 186lbs for May (Going for 7 lbs down this month)
Height: 5ft 7ins
Weigh in Dates:
5/3 - 193lbs
5/10 - 193.4lbs (up .4)
5/17 - 191 (down 2.4)
5/24
5/31
Total weight lost for May: -2.0
Upped my daily calories and upped my exercise this week.. and it looks like that is working for me 3 more lbs to get to a total of 5 for May.0 -
I weigh in on Friday, so going to change the dates a bit.
SW: 205lbs (with MFP - I was probably about 210-212 before starting MFP)
CW: 193lbs
GW: 186lbs for May (Going for 7 lbs down this month)
Height: 5ft 7ins
Weigh in Dates:
5/3 - 193lbs
5/10 - 193.4lbs (up .4)
5/17 - 191 (down 2.4)
5/24
5/31
Total weight lost for May: -2.0
Upped my daily calories and upped my exercise this week.. and it looks like that is working for me 3 more lbs to get to a total of 5 for May.0 -
SW:240
CW:221.4
GW(May):215
OGW:150
May 1: 221.4
May 8: 218.8 (down 2.6 lbs.)
May 17: 216.8 (down 4.6 lbs.)0 -
Starting Date: 05/01/13
Ending Date: 05/31/13
Height: 5' 3"
Starting Weight: 292.2 lbs (04-08-13)
Current Weight: 283.8 lbs (05-08-13)
Goal Weight for May: 270 lbs
Weigh in Dates:
5/01: 290.8
5/08: 283.8
5/15: 283.8 (no loss, but no gain)
5/22:
5/28:
5/31 (End of Month):
Total weight lost: 7lbs
My monthly goals for May:
1) Start taking morning walks after my son goes to school.
2) Use the elliptical during every gym trip this month (at least 3 days a week)
3) Drink more water!0 -
April 30, 2013 13:09
height: 5'6
SW: 258
CW: 245.5
GW: 240
Weigh in Dates:
5/1:246
5/8:245.5
5/15:245
5/18: 244.5
5/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.5lbs
Just for fun: I hope to accomplish less eating out and more exercising.
I am finally losing weight again.
Losing a little weight at a time woot woot!0 -
I am out of this.... scale not being very friendly... I am breaking up with it for now and making friends with my tape measure...
The scale means nothing!!
According to the scale i've only lost a few pounds. Some days I weigh close to the same as before picture.
Inches are much more reliable!!0 -
Starting Date 05/01/13
Ending Date 05/31/13
Height: 5' 6"
Starting Weight: 184 lbs (29-01-13)
Current Weight: 159.4 lbs
Goal Weight: 147 lbs
Goal Weight for May: 154 lbs
Weigh In Days:
5/1: 159.8 lbs
5/6: 160 lbs (I went away for 5 days: I thought 3.2 oz gain was pretty good all things considered)
5/13: 157.0
5/20: 155.8
5/27:
5/31:
Total weight lost: : 4 lbs
Goals: walk at least 5 miles every day; source and start abs fitness programme; go to Pilates every week.
Jan: 2 lbs (sw:184 lbs)
Feb Loss: 8 lbs (sw:182 lbs)
March Loss: 7.5 lbs (sw: 173.5)
April Loss: 7 lbs (sw: 165.4 lbs)
May Loss: (sw: 160 lbs)0 -
only 5 poundz??
0 -
5\4: 161
5\11: 158.1
5\18: 156.8
5\25:
End of month:
Still lifting my little heart out. :happy:0 -
I'm in!
SW: 192.2
CW: 127.0
GW: 122.0
Weigh in Dates:
5/1 ... 126.6
5/4 ... 128.4
5/11 ...126.8
5/18 ...125.6
5/25
6/01
Total weight lost/gain ... -1.0
I've been messing with this last 5-7 pounds for too long.0 -
SW: 248
CW: 202.2
GW: 197.2
Weigh in Dates:
5/1 202.2
5/8 205.4 - a month of being ill, eating to feel better and not working out takes it's toll.
5/15 Out of town and didn't get the weigh in. But on 5/19 it was 206.6. Time to get refocused!
5/22
5/28
Total weight lost:
Just for fun: What fitness event are you going to accomplish this month? Having been quite ill all through April, I'll be good if I find a 5k to do this month.0 -
I am out of this.... scale not being very friendly... I am breaking up with it for now and making friends with my tape measure...
Hey Josie - hope things go well for you. We all need to decide how to respond to our bodies and our journeys/ Wishing you much success..0 -
SW: 240
CW: 223
GW: 200
Weigh in Dates:
5/1: 223
5/7: 219 (-4 pounds)
5/14: 218.5 (-.5 pounds)
5/19: 217.0 (-1.5 pounds)
5/28:
End of Month (or whatever weigh in days you use)
Total weight lost: 6.0 pounds
Added new weight 5/14
Added new weight 5/19
Goal accomplished!0
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