Let me see your grocery list :)

melindasuefritz

turkey burgers
]turkey franks
ground turkey
applesauce
lean pockets
lemons

SadKitty27

I don't personally consume all of it because my dietary needs differ from my son and husband's needs.


Butter
Eggs

(Condiments)

Sour Cream
Cream Cheese
Mayo (Dukes only)
Mustard


(Drinks)

Almond Milk
Bottled Water (the tap water at my house sucks lol.)
Apple Juice
V8

(Fresh Produce)

Spinach
Asparagus
Avacado
Brocolli
Green Beans
Kale
Corn
Onions
Golden Yukon potatoes
Garlic (we go through garlic like it's water.)
Various types of peppers.

(meat)

Steak
Chicken Breast
Pork Chops
Pork Side
Ground Beef
Tuna Steak
Canned Tuna

and other various cuts depending what's on sale.

tc41586

hmmm general list:

apples
oranges
pears
lettuce
potatoes
strawberries
bananas
cucumbers
tomatoes ( i slice into semi thick slices - sprinkle with garlic & basil..broil for a few minutes. Add shredded cheese and broil till melted. Remove from oven - cool for a min add a small dollop of mayo - YUM)
skirataki (spelling?) noodles
EAS protein shakes
sport top water
chicken (both perdue frozen tenders & fresh)
feta cheese / goat cheese
dannon greek yogurt
emerald cocoa almonds
haddock { broiled or pan fried with mustard..my new love!)
tilapia
ground turkey or chicken
peppers // onions
ff cool whip
jimmy dean honey wheat breakfast sandwiches (for hubby diet)
broccoli & cauliflower (can mash cauliflower - close to mashed potatoes)
shredded cheese
frigo 50 cal cheese sticks
large mushroom caps (I stuff with spinach & cheese)
honey balsamic dressing
pork loin
PB if needed (slice apple - spread PB on. Smash almonds and sprinkle on)


This is my basic list - and all I can think of for now

Your tomato recipe sounds amazing!!!

metacognition

flea market: cilantro, carrots, cucumbers, peppers, acorn squash, strawberries, blueberries, melons (so much sweeter than the store!)

salvage grocery: oatmeal, cereal bars, canned vegetables, canned tuna / salmon, dried fruit, odds & ends

regular grocery: meat, eggs, fat free cheese, items on buy-one-get-one, cocoa powder

Costco: bananas (1.30 / 3 lb), sweet potatoes (6.50 / 10 lb), protein powder

I spend a crap load on food though, so I need to cut down big time and use more from my pantry.
It's very worth it to get fresh produce from the farmers at the market, though.

cwolfman13

Here's mine from our big shopping day yesterday (Sunday):

Apples
Avocados
Bananas
Blueberries
Strawberries
Raspberries
Grapes
Broccoli
Brussels Sprouts
Carrots
Sweet Peppers
Spinach
Spring Mix
Potatoes
Tomatoes
Chicken Breast
Ground Beef
Prime Sirloin Steak
Pork Tenderloin
Salmon
Salmon Burgers
Tuna Steaks
Cod
Shrimp
Coach's Oats
Quinoa
Farro
Mixed Nuts
Trail Mix
Jerky


It was a big re-stock the freezer with meet, poultry, and seafood trip which are always the most expensive...usually do these at the beginning of the month.

MorgueBabe

General List

Unsweetened Flax Milk
So Delicious Plain Yogurt
Organic Romaine Hearts
Tomatoes
Cherry/grape Tomatoes
Organic Broccoli
Cucumbers
Bell Peppers
Bananas
Pretzel Chips
Hummus

If I'm out:
Albacore Tuna in can
Potatoes
Barilla Plus
Quoinna
Quorn (Vegetarian meat)
Pea Protein Powder
Cocktail Peanuts
Chickpeas
Navy Beans
Vegetarian Baked Beans
Cannellini Beans
Dark Chocolate covered Raisins
Jarred Garlic
Frozen vegetables and veggies mixes like pre cut stir fry or southwest blends
Basil and Cilantro in a tube (I like convenience)
SMart Balance with Flax
Mayo, LOTS OF MUSTARDS, Organic NO HFC Katsup,
Sun Dried Tomatoes
Onions

Things I buy occasionally:
Kale
Escarole
Portobella Mushrooms
Gold Beets Raw
Avocados
Salmon
Baby Spinach
Oranges
Jams



We get our Eggs and "real Milk" and wheat bread delivered from our Milk Man ..... I live in the sticks.

djeffreys10

turkey breast cutlets
chicken breasts
93% leans ground beef
ground turkey
salmon fillets
lean steak
wheat spaghetti
prego
sweet potatoes
brocolli
baby carrots
squash
zuchinni
olive oil
eggs
apples
bananas
mixed green salad
kraft ranch dressing (it fits my macros)
turkey bacon
wheat bagels
jiff all natural creamy peanut butter
rice cakes

futuresize8

It's just the two of us, and I go to the market about three times a week. These items are on the usual rotation. Lotsa produce!

Peppers (two green, the rest red or gold)
Potatoes
Onions (white yellow red)
Celery
Spinach
Bananas
Carrots
Cucumbers
Portobella mushroom caps
Oranges or Grapefruit
Corn
Black Beans
Brown rice
Tortillas
Alexis frozen mashed potatoes with seasalt
Canned tomatoes
Lots of spices
Pasta
Tuna or Swordfish
Mozz cheese
Parm cheese
Rustic Crust pizza crusts
Crunchmaster Multigrain Seeded crackers
Pine River cheese
Laughing Cow cheese
Pinot Grigio
Pinot Grigio
Pinot Grigio
PumpRye bread
Unsalted organic butter
Organic happy chicken eggs
Nitrate free bacon (for the Hubs)

virginiejaubin

Almond butter
Plain non fat greek yogurt
Berries
Lettuce
Avocado
Tomato
Artichoke
Chicken (or any lean meat)
Flat whole wheat bread (tortilla)
Olive oil
Lemon
Skim milk
Unsalted almond
Onions
Mushroom
Zucchini
Corn on the cob (all spring/summer long)
Baby carrots
Hummus
Shrimps
Fish
Quinoa
Brown Rice
Sweet potato
Brussel sprouts
Light fruit popsicle
Apple
Banana
Non fat greek yogurt (fruit in the bottom)
Cinnamon
Multivitamins!!

ahviendha

eggs, 1% milk, bacon, avocados, ezekiel english muffins, organic chicken/grass fed beef, organic carrots, organic spinach, red-green-yellow-orange bell peppers, organic tomatoes, cucumbers, bananas, apples, butternut squash, broccoli, organic butter/kerrygold.

i get my protein powder online.

jqh23

Here is the standard list every week or two. Everything is organic:

spinach leaves
bananas
frozen blueberries
frozen fruit - pineapple, mango
lemons
kale
onions
mini sweet peppers
cucumbers
romaine lettuce
carrots
broccoli
green beans
avocado
plantains
sprouts
jalapenos
asparagus
melon
squash
zucchini
sweet potatoes
boneless, skinless, chicken breasts
ground turkey
tilapia
ezekial sprouted tortillas
salsa
udi's honey wheat bread
quonia
brown rice
whole grain pasta
black beans
chickpeas
minched garlic
feta cheese
eggs
greek yogurt
granola
luna bars
unsweetened almond milk
fair trade dark chocolate
coconut oil
extra virgin olive oil spray
vegetable pasta sauce

Achrya

I just went shopping, having finally gotten back on the wagon. I had 50 bucks to last me until the 15th so I went to Aldi and made it work.

Two bags of raw spinach
Two boxes of couscous
2% Milk
Light French dressing
Raw mushrooms
Greek yogurt, 4 strawberry and 2 vanilla
Frozen boneless and skinless chicken breast
Frozen raw tail on shrimp
Individually frozen salmon filets
green apples
dark chocolate
Roasted red pepper humus
green bell peppers
sweetener (off brand splenda)
3lb bag of sweet potatoes
Old fashioned oats
Unsalted walnuts
eggs
raw asparagus

hockey7fan

This week pork roast was on sale so I got that and made pulled pork.

Eggs
Milk
Cheese
Birdseye steamfresh green beans and mixed veggies
Sweet Butter Lettuce
Green Leaf Lettuce
Cucumber
Tomatoes
Sweet Potato
Vidalia onion
Strawberries
Canteloupe
Watermelon
Grapes
Pears
Apples
Zucchini
Bacon
Coffee (for the husband)

And then a bunch of non-food items like TP, paper towels, garbage bags, etc.

SibylDiane

usual list (I shop for one)
chicken breast tenders or sirloin filet
sardines
eggs
nonfat milk
fresh pre-washed spinach
green beans
asparagus
mini-packs of carrots
small Pink Lady or Honeycrisp apples (5 lb bags)
fresh strawberries, pre-chopped
bananas
dried apricots
nonfat all-natural yogurt (flavored, not plain)
Trader Joe's Fresh Mozzarella sticks
Boar's Head No Salt Added Turkey Breast (from deli counter)
Almonds
Avocados
Tomatoes (Trader Joe's High Lycopene preferred)
Sweet potatoes
Instant oatmeal - usually Trader Joe's all natural heart-healthy
Dried blueberries
Dark roast coffee
Atkins blueberry almond day break bars