What have I done :(
Replies
-
I'm kicking myself in the @ss right now -- I was doing great, then had a bad day a few weeks ago and I'm still trying to get back on track. I gained a few pounds but I'm still struggling because I don't want to toss in the towel as I've done in the past. Why do I do this?
We both can do it!!! I have kept exercising but the "binge demon" has inhabited my body a few too many time lately. We can stop and get back on track.
Nothing tastes as good as feeling thin!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions