Protein Bars ( Only 3 Ingredients ) + Picture

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Replies

  • alcon79
    alcon79 Posts: 193 Member
    Bump. Trying these this week!
  • Maggie_Pie1
    Maggie_Pie1 Posts: 322 Member
    when u guys figure out the calories and stuff let me know
    u are gonna have to figur e it out if u arre gonna try it

    :huh:

    This!
    It is really not hard to calculate.
    I'm going to have to try this.

    I agree. If the recipe looks good to you, plug it into the handy-dandy recipe calculator yourself that this site has. It's awesome!
  • Maggie_Pie1
    Maggie_Pie1 Posts: 322 Member
    So people who post recipes, why can't you enter them into the 'recipe' app here on MFP and post the breakdown for calories, protein, carbs, etc.? Certainly would be thoughtful, helpful and considerate.

    It's thoughtful, helpful, and considerate enough for them to even share the recipe at all.
  • MKSamra
    MKSamra Posts: 24 Member
    protein bars
  • WarriorReady
    WarriorReady Posts: 571 Member
    bump
  • ReynaBarajas
    ReynaBarajas Posts: 21 Member
    Gotta try this! Bump! :)
  • bloominheck
    bloominheck Posts: 869 Member
    Looks great!
  • lina1131
    lina1131 Posts: 2,246 Member
    Bump!
  • kbc525
    kbc525 Posts: 149
    bump
  • mamosh81
    mamosh81 Posts: 409 Member
    looks great need to try them!
  • sweebum
    sweebum Posts: 1,060 Member
    when u guys figure out the calories and stuff let me know
    u are gonna have to figur e it out if u arre gonna try it
    huh??? you cant get these 3 ingredients out of your pantry, measure out the quantity and add it up?

    So lazy! Every recipe thread, there's one person who always posts "calories??". Gee, look them up yourself and thank the poster for the recipe. :grumble:
  • ladyrider55
    ladyrider55 Posts: 316 Member
    For the ones that want to know the Nutritional Data, Calories, etc. Type in the Protein Powder you use, plus 1 cup of Oats, PB and then you'll find out what it adds up to....it's just that simple. I'm definitely going to try them as I'm tired of buying Protein Bars with added stuff I can't pronounce and a high sodium count>>>>don't like sodium!! One definite change I'll make for these Protein Bars is I'll use PB2 instead of regular/reduced fat PB! PB2 will definitely bring down the calorie count!! Thanks for posting the recipe ndm9one :happy:
  • dream_in_colors
    dream_in_colors Posts: 12
    bump
  • kvandeman
    kvandeman Posts: 527 Member
    Going to try these and see if the kids will eat them. Better than most of the junk out there.
  • JenJenER
    JenJenER Posts: 41 Member
    Bump!
  • fbranch7
    fbranch7 Posts: 82 Member
    bump!
  • Diamond05
    Diamond05 Posts: 475 Member
    Please people, stop complaining about having to calculate the calories from a recipe that has 3 ingredients....:noway: Plus, it's even better if YOU calculate YOUR recipe because you might use different brand ingredients and nutritional value might differ.

    Anyway, thanks OP, Im so making those! I'm actually going to make some right now with crunchy peanut butter!:drinker:
  • HeatherBittner
    HeatherBittner Posts: 296 Member
    So excited to try this tonight. Thanks for the recipe!!:wink:
  • joelann10
    joelann10 Posts: 46 Member
    Bump, trying later with PB2
  • AKosky585
    AKosky585 Posts: 607 Member
    looks really good!
  • DianeKateGoble
    DianeKateGoble Posts: 8
    Make these all the time, except I add a tbsp of cocoa, tbsp of coconut oil, and whatever protein supplement I'm currently using (right now it's Vitacost Active Sport vanilla.) Yummy, quick, and always fresh - plus get my chocolate fix.

    PS - sometimes leave out the protein powder... reminds me of the no bake brownies they fed us in high school. :)
  • suzycav77
    suzycav77 Posts: 189 Member
    just made these with chocolate protein powder!! will find out the verdict tomorrow!!
  • Diamond05
    Diamond05 Posts: 475 Member
    Ok, mine are done and tested :laugh: They're good! I made them with crunchy peanut butter and chocolate protein powder. I made 6 1/4 cup balls . Each ball has 144 calories, 8.75 g of fat, 18.75 g of carb, 3.5 g of fiber, 1.5 g sugar and 14.5 g of proteins.

    Definately making them again! So easy!
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
    Is there anything at all that you could sub the whey protein for? Or is that just for health benefits? Please lemme' know, thanks
  • Skchers
    Skchers Posts: 35 Member
    bump
  • freindsofmine
    freindsofmine Posts: 123 Member
    Ive made these a couple of times and a couple of differant ways love the ones i made today choc,pb2 vanilla protein,and oats ,awesome awesome .just as good a an unhealthly cookie .but healthly .and fewer cals
  • sweebum
    sweebum Posts: 1,060 Member
    Ok, mine are done and tested :laugh: They're good! I made them with crunchy peanut butter and chocolate protein powder. I made 6 1/4 cup balls . Each ball has 144 calories, 8.75 g of fat, 18.75 g of carb, 3.5 g of fiber, 1.5 g sugar and 14.5 g of proteins.

    Definately making them again! So easy!

    Sweet! Thanks for the review and tips. I hope I can stop at just one ball...:grumble:
  • Melizabeth84
    Melizabeth84 Posts: 128 Member
    bump making tomorrow
  • bulimiargh
    bulimiargh Posts: 15
    Bump! I'm going to try these, but replace the oats with fibre cereals.

    Also - how large is your 'scoop' of powder? They tend to vary. I'm in the UK and we don't use "cups", but I'm trying with the following metric measurements:

    - 60g All Bran
    - 60g rice protein powder
    - 30g reduced fat PB
  • jesslintch
    jesslintch Posts: 63 Member
    bump

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