anyone consistently losing 2 lbs a week

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  • Brujah1981
    Brujah1981 Posts: 23 Member
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    Have you made sure to readjust your goals in MFP? Each week you'll need to let it know your new weight, and then tell it you want to keep losing 2lbs. If you're not doing that, you'll lose less and less each week.

    I was losing 2lbs a week pretty consistently until I got to the 1300 calorie range, then it just became too difficult to manage, so I went to 1.5lbs/week and I've been doing that ever since. It took me 6 months to lose 30lbs, so 12 weeks isn't that long.