Need help figuring out your TDEE? Get a Fitbit.

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  • Meevenbetter
    Meevenbetter Posts: 4 Member
    Bump, to come back to later.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Love my fitbit flex ...I use it for everything except workouts when I swap to my Heart rate monitor then manually enter those on MFP

    On the fitbit app If you click on daily calories burned you can get average TDEE over periods of time - last month, last 3 or 6 months

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