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    how much water are yall drinkin???

    2»

    Replies

    • Posts: 1,418 Member
      I average around 2 liters. I get kidney stones if I don't drink enough to constantly flush out my kidneys.
    • Posts: 1,062 Member
      a gallon a day at minimum.. proboably closer to two
    • Posts: 364 Member
      about 2-3 liters a day average.
    • Posts: 454 Member
      32-40 oz. Don't see the point in more.

      On a regular day, this is where I'm at, too. Plus coffee, tea, etc.
    • Posts: 256 Member
      sigh...
    • Posts: 152 Member
      I'm working my way up to 8 glasses a day, on my best day I had 6 so far. I don't like just plain water, so I put a few drops of lemon juice in it, just to give it a little tang, then it's like drinking a very watery lemonade - I find it helps :)
    • Posts: 55 Member
      :-) 5-7 L a day (that's 160-240 oz). Not because it's a fitness/health goal, but because I love it and when I don't drink a lot of water I'm thirsty and cranky.
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