how much water are yall drinkin???

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Replies

  • micheleb15
    micheleb15 Posts: 1,418 Member
    I average around 2 liters. I get kidney stones if I don't drink enough to constantly flush out my kidneys.
  • bellaa_x0
    bellaa_x0 Posts: 1,062 Member
    a gallon a day at minimum.. proboably closer to two
  • missADS1981
    missADS1981 Posts: 364 Member
    about 2-3 liters a day average.
  • JenSD6
    JenSD6 Posts: 454 Member
    32-40 oz. Don't see the point in more.

    On a regular day, this is where I'm at, too. Plus coffee, tea, etc.
  • nas061
    nas061 Posts: 256 Member
    sigh...
  • FeelingLessChubby
    FeelingLessChubby Posts: 152 Member
    I'm working my way up to 8 glasses a day, on my best day I had 6 so far. I don't like just plain water, so I put a few drops of lemon juice in it, just to give it a little tang, then it's like drinking a very watery lemonade - I find it helps :)
  • PilatesConvert
    PilatesConvert Posts: 55 Member
    :-) 5-7 L a day (that's 160-240 oz). Not because it's a fitness/health goal, but because I love it and when I don't drink a lot of water I'm thirsty and cranky.

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