Bread

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  • theCarlton
    theCarlton Posts: 1,344 Member
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    Just eat the carbs. You're fine. If you must reduce carbs for some reason, try limiting the amount of sandwiches (and pastas and rice) you're eating instead of making them taste weird and torturing yourself. If you want more flavorful bread, I recommend Health Nut by Arnold.
  • JenSD6
    JenSD6 Posts: 454 Member
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    Dave's Killer Bread has become my favourite.

    The Flat Out wraps mentioned above make really great pizza crusts, btw. Turn out wonderfully on my pizza stone.
  • DavPul
    DavPul Posts: 61,406 Member
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    I'm sorry, I'm not responsible with updating everything I eat but 25lbs is a bit low anyway, I think I would be happy in the 130's. Right now my height is 5' 7".

    Eat regular sandwich bread.

    And put two 1/4 pound hamburger patties on top of it, place a slice of sharp cheddar cheese in between the meat, and put another piece of bread on top of it. I like to put some Sweet Baby Ray's BBQ in there two, but do what you like.

    5'7" and 130 pounds is a ridiculously low goal for a man.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    Eat regular sandwich bread.

    What is "regular" sandwich bread?
  • Nordichorseman
    Nordichorseman Posts: 12 Member
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    Shoot for a bread with higher fiber. Try brownberry double-fiber.
  • DavPul
    DavPul Posts: 61,406 Member
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    Eat regular sandwich bread.

    What is "regular" sandwich bread?

    as in, ANY bread. stop looking for low cal or low carb bread. he's eating too little and has a goal that's too low. everyone needs to stop trying to help him starve himself to death.

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