Alcohol?

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  • violettatx
    violettatx Posts: 230 Member
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    no ................. im not wasting caleries on alcohol

    im sober for awhile now and im saving my liver from damage

    in small quantities, alcohol isn't bad and it can actually be beneficial for your health!


    -NOT TRYING TO BE MEAN I JUST WANT TO KNOW!-

    I've looked around and could never find anything saying it was beneficial except for red wine. What are the benefits of other alcohols? Just curious!

    Wait... you want, like... science? I'm sorry, but I don't think that's allowed on MFP anymore... Too "subjective" or something.

    Which is yet another reason we need to drink. See! That's a benefit!
  • rob32768
    rob32768 Posts: 505
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    Red wine for me!
  • bregalad5
    bregalad5 Posts: 3,965 Member
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    no ................. im not wasting caleries on alcohol

    im sober for awhile now and im saving my liver from damage

    in small quantities, alcohol isn't bad and it can actually be beneficial for your health!


    -NOT TRYING TO BE MEAN I JUST WANT TO KNOW!-

    I've looked around and could never find anything saying it was beneficial except for red wine. What are the benefits of other alcohols? Just curious!

    I think I need another drink... :tongue:

    I think Mayo Clinic and Potsdam are legit enough, at least for now:

    http://www.mayoclinic.com/health/alcohol/SC00024
    http://www2.potsdam.edu/hansondj/AlcoholAndHealth.html

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