Very low carb cloud bread recipe

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  • Ellienana
    Ellienana Posts: 79 Member
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    Bump
  • RevNS
    RevNS Posts: 27 Member
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    I'm saving this too! I wonder if honey in place of the sweetener would be good even if it increases the calorie count. I think they would make an amazing breakfast sandwich to put cooked egg whites, etc. on. Thanks for sharing this!
  • veggievixen79
    veggievixen79 Posts: 109 Member
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    trying this! I've never even heard of cloud bread.
  • pdkc1
    pdkc1 Posts: 14
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    bump!
  • nrvo
    nrvo Posts: 473 Member
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    bump
  • gebe1231
    gebe1231 Posts: 60 Member
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    Hmmm...I'm interested in these! The pics look good! Thanks OP!
  • minimaggie
    minimaggie Posts: 224 Member
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    Has anyone used these as bun substitutes, like say for a burger? I'm skeptical about the sweetener if I'm using them for burgers. Thoughts?

    And do they have a really egg-y taste? I don't think I could handle "bread" that tasted like an overcooked omelette.

    OP, thanks for sharing.

    I've made various versions of these over the last couple of years. If you want a more savory type of roll just leave the sweetener out and add garlic in it's place.

    I made a batch with ground cumin, corriander, garlic, salt and crush pepper and used them for southwest turkey burgers. They hold up great and taste amazing. My husband was AMAZED that they worked as well as they did. I haven't bought buns in years! If you make long skinny ones they work for brats too!
  • minimaggie
    minimaggie Posts: 224 Member
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    Hello,

    I thought I'd share the low carb cloud bread recipe I've found online. Here it is:

    Ingredients:

    - 3 large eggs (separated whites and yolks)
    - 120g 0% Fat Fage Yoghurt (original recipe suggests cream cheese e.g. Philadelphia)
    - 1 tsp sweetener (e.g. Splenda)
    - 0.25 tsp cream of tartar

    I usually use fat free cream cheese and they come out wonderful too.
  • frenchfacey
    frenchfacey Posts: 237 Member
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    this is a great idea
  • servalan
    servalan Posts: 22 Member
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    Looks great!
  • sherkert
    sherkert Posts: 22 Member
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    bump
  • Reinventing_Me
    Reinventing_Me Posts: 1,053 Member
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    interesting. bump
  • JudieJudes
    JudieJudes Posts: 174 Member
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    Bumpity bump bump - thanks for sharing :)
  • kkmonroe79
    kkmonroe79 Posts: 71 Member
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    yum!
  • LavenderBouquet
    LavenderBouquet Posts: 736 Member
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    Oooh, bumping for later!
  • JudieJudes
    JudieJudes Posts: 174 Member
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    pic (a bit too big) :)

    166007_4716479439153_2084620379_n.jpg

    yummy scrummy

    jj x
  • cupcakes_and_cardio
    cupcakes_and_cardio Posts: 369 Member
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    These look nice and light, and yummy!
  • binchale
    binchale Posts: 1
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    This is fab! Tried it and had it as a sandwich! Quite like Yorkshire puddings (but flat lol)
  • mwooderson
    mwooderson Posts: 254 Member
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    Absolutely going to give these a try!!! Thanks for posting the recipe and pic.
  • emAZn
    emAZn Posts: 413 Member
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    Bump