Skinny Ice Cream Sandwiches - EASY!

stines72

I put in the recipe and it came out per sandwich: 95 cal, 17 carbs, 2 fat, 1 protein, 100 sodium, 5 sugar.

I would rather eat 'real' ice cream too. this is just an easy, occasional, low-guilt snack for the dog days.

a lot of carbs for such a small treat, not very good macros.

bellesouth18

Made these for Mother's Day... everyone loved them. Enjoy!



**Skinny Ice Cream Sandwiches**

--Ingredients--
- 24 graham crackers
- small container cool whip free
- fresh strawberries (8-12) chopped small

Directions
1. Blend cool whip and strawberries
2. Apply a thick coat to gram crackers and make sandwich, don't smoosh down
3. Freeze, and enjoy!

Makes 12 sandwiches... approx 95 calories each.

Yum! Sounds wonderful!

bevmcarthur

here is a recipe form Jillian's Slim for Life book
3/4 cup Ricotta cheese
1 1/2 tbsp of raspberries or other mashable fruit of your choice
1 tbsp raw brown sugar
1 tbsp dark chocolate
16 gram crackers
in a small bowl stir together ricotta and berries and sugar and mash when fully blended fold in Chocolate chips place 8 crackers on a tray .Divide the mixture evenly on to crackers. Top with remaining crackers freeze for at least an hour one frozen wrap and freeze they will last u to a week
only 120 calories per wich

jmom376

sounds yummy. thank you

jaywolo

I'll be making these, a much cheaper alternative to Skinny Cow's:)

Keepcalmanddontblink

Where's the ice cream in the recipe, did you forget it?

Not seeing the ice cream, either... :huh:

Cool Whip Free Ingredients (16):
Water, Corn Syrup, Vegetable(s) Oil Hydrogenated (Coconut Oil Hydrogenated, Palm Kernel Oil Hydrogenated) , Corn Syrup High Fructose, Contains less than 22% of Sodium Caseinate from milk, Flavor(s) Natural & Artificial, Food Starch Modified, Xanthan Gum and, Guar Gum, Polysorbate 60, Polysorbate 65, Sorbitan Monostearate, Sodium Hydroxide, Beta Carotene color(s)

I'd rather have a moderate amount of the real deal good stuff and be satisfied than what's listed above and wonder WTF did I just eat and still be hangry. :sick: Not all fat is bad, just keep it real. Hell, I still have a box of Dream Whip in my pantry from a WW stint about 10 years ago... I should probably throw that out by now... Never got around to trying it. :ohwell:

Did you happen to crunch the numbers on one of these? curious as to what the cals/fat/etc come out to.

These might be good for someone who is lactose intolerant since there really isn't much in the way of actual milk in them.