So I've lost four lbs and stopped

Options
2»

Replies

  • sabrinafaith
    sabrinafaith Posts: 607 Member
    Options
    Also, what are you counting as circuit training???
  • sabrinafaith
    sabrinafaith Posts: 607 Member
    Options
    And- if you are buying bagels at a random bagel place, they can contain up to 800 calories EACH. Just thought I should let you know.
  • AnLucia
    AnLucia Posts: 15
    Options
    Yeah, I'm way over on sugar. That's been harder than I thought. It's also tough to figure out what proteins to eat when I get tired of turkey or chicken all the time. A friend suggested hard boiled eggs in the morning.The recos for carbs were great. Thank you. And wow, 800 cals for a bagel. That's crazy. It's so hard to figure out how to count calories when eating out. I will work on all these things. Thanks!

Categories