Cellulite!!! Why won't it go away :(

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Replies

  • ninerbuff
    ninerbuff Posts: 48,974 Member
    Without seeing your diary, the only thing I can sugest is to try skin brushing to improve the circulation in those areas. Also avoid bread/wheat. In any case, I'm sure it's not as bad as you think, most women have some.
    What does bread and wheat have to do with cellulite?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • Natihilator
    Natihilator Posts: 1,778 Member
    Liberating is the day where you don't really give a damn about your cellulite or stretch marks anymore :happy:

    That being said, the cellulite on my legs and bum has definitely reduced since I started losing weight in January 2012, and I've been strength training heavy since March 2012. You've only started 5 months ago, give it time and be patient, keep at it and you will see improvements.

    I have also seen (what I assume to be unedited because why lie if you're not selling something or even showing your face) before/after pictures of women on tumblr/fitblr who started heavy lifting, and the reduced (not eliminated) cellulite is quite noticeable and enough to keep me going!
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    mu naturopath recommended a lemon squeezed into water each morning to help with general detoxification and as a bonus cellulite too!
    Good luck!
    Broscience.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    Cellulite never goes away. It's tissue underneath the skin. It bulges because of fat deposits that push it out. Even with low body fat, it may still have a slight appearance. Factors to include are genetics, age and weight.

    Unless you're wearing shorts or a dress to this reunion, who's gonna see your thighs anyway?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

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