My Monday NSV is...

mercurysfire

When asked what my goals were when I started the gym I said that I wanted to do a pull up. Just recently ripped off 4 of them babies. Now if I am ever hanging on the side of a cliff or a building I can maybe scream for help before falling to my death as opposed to just falling.

hahahah that's fantastic maybe i'll be in the same boat by the end of the summer. so far i'm still assisted by a little less than half my body weight. so, maybe if i had like half of a window ledge to stand on, i might make it.

finallydetermined

My goal this year is to run a sub-30 minute 5K. I ran a 5K this weekend in 28:53 - Gotta set a new goal!

Picked up 2 new pair of shorts - just grabbhed size 10 off the rack without trying them on and was confident that they would fit - AND THEY DID

Cyclingbonnie

None of my current clothes fit ... they are all too big!!!!!!!! I don't want buy anymore right now, because I have a collection of clothes that I kept from 7 years ago that I should be in before too much longer. But I have admit it kind of makes me smile when I look at the baggie shirt that two of me could fit into. It was just back in January when it was tight on me :happy:

workaholic_nurse

I've got two pairs of pants that are different sizes, although otherwise identical. There was a time not long ago where the larger ones where preferred because the smaller ones were a little snug. Well, today I was planning to wear the smaller pair, but after finding that I could slide them right off, easily, after they were buttoned and zipped, it occurred to me that there's just no way I can wear them anymore.

Nice way to start the day.

Nice indeed:drinker: !

workaholic_nurse

My goal this year is to run a sub-30 minute 5K. I ran a 5K this weekend in 28:53 - Gotta set a new goal!

Go go go! RUNNERS!
I wanna run a sub-1 hour 10k, almost did with the one in profile pic...but the year is young!

workaholic_nurse

None of my current clothes fit ... they are all too big!!!!!!!! I don't want buy anymore right now, because I have a collection of clothes that I kept from 7 years ago that I should be in before too much longer. But I have admit it kind of makes me smile when I look at the baggie shirt that two of me could fit into. It was just back in January when it was tight on me :happy:

IT!

Kinda in the same boat, but no clothes from back when left, we moved and I got rid of 'em:grumble: . Oh well:drinker: .

CherylP67

I took a brisk walk this morning as that is my normal exercise. When I got home, I joined a 30 DS thread that was starting today. I completed day 1 level 1 of 30 DS and I didn't quit, even though I wanted to 3 times.

I haven't participated in an exercise class or video workout since I tore my meniscus in a cardio kickboxing class 2 years ago. My knee didn't even hurt today.

phoo513

Wow! You folks are awesome!

booker2shoes

I ran 4 miles in 34 minutes today! And I measured my waist and have lost 1/2 inch in the last 4 weeks :-)

workaholic_nurse

I took a brisk walk this morning as that is my normal exercise. When I got home, I joined a 30 DS thread that was starting today. I completed day 1 level 1 of 30 DS and I didn't quit, even though I wanted to 3 times.

I haven't participated in an exercise class or video workout since I tore my meniscus in a cardio kickboxing class 2 years ago. My knee didn't even hurt today.

That's great!:drinker: to your continued success!

and

I ran 4 miles in 34 minutes today! And I measured my waist and have lost 1/2 inch in the last 4 weeks :-)

That's a :smokin: time and congrats on the inches!

jaja76

Today I went clothes shopping (again!) and tried on a dress. I haven't worn a dress in which seems like forever. I loved it and it looked great.