5"3 ladies?

Hi_Im_Jess

I'm 5'3ish (5'4 on a good day lol) I weighed myself on May 1st and I was 207 lbs, I'll be weighing myself again on May 31st. I can't say for sure I've lost weight but I feel like I have, we'll see next Friday. Any of you girls can add me, I log every day and I'm on here probably way too much every day lol. I don't have a specific weight goal in mind, just trying to get my health under control.

kplitvin

5'3 here! Started at 228 down to about 214. Feel free to add me! Lots more to go!

Lbf321

I'm almost 5'3. I started MFP at 174, my highest weight was almost 190. I'm down to 164 as of today and I went from a size 17 to size 12. I eat 1800-2000 calories because if I go lower then I am grouchy and starving. I am currently doing JIllian Michaels ripped in 30 and 6 week 6 pack, I do the vids back to back for 2 days and then I take a day off and repeat. I also do 20-40 minutes of yoga because my mucsle's tend to tighten up and give this odd sensation like restless leg syndrome.

viridianasan

Hi everyone! Not a success story yet! but getting there!

5'3
SW 194
CW 169
GW 140

ruggedBear

That's me ~70lbs down (from October 2011 - October 2012 using MFP) - have kept it off since October, decided to kick it up another notch and try to drop another 15-20 lbs this year to reach ultimate goal (slow going at this point, but I'm not giving up! At least I know I can maintain!)

SW: 235
CW: 165ish
GW: 150ish

ruthyluv

Hi, I'm about 5'3.5. Starting weight March 25, 2013 was 142 and as of May 20, 2013 I weigh 119. That's 23 lbs in almost 2 months. I try to get at least an hour of strength training or cardio in 6 days a week and eat a healthy diet of lean meat, veggies, fruit, and nuts.

That's awesome!! I'm 5'4 and I've only lost 4 lbs in the last 2 months. I workout 5-6 times a week and have been staying under my calorie goal but for some reason i'm not dropping the weight. I am actually thinking of changing my diet to eating only protein, veggies, and fruits. So it's basically no carbs, correct? I'm assuming no booze as well?? Wanted to see what your workout regime is as well as any pointers you can give..as it is obviously working for you based on your comment. THank you for the inspiration. :drinker:

xcarinarx

i am 5'3" and started at 178 and am currently at 163 (-15 lbs since january). wish i could get it off quicker, but i know i am not as strict with my diet as i should be but i work out like a maniac so i think that helps lol....my goal weight is eventually 120.

KyliAnne26

Yes! Here's my 30DS results! I posted yesterday! Just started P90X after finishing 30DS

http://www.myfitnesspal.com/topics/show/996767-30ds-before-after-photos-stats-5-3

BrookeDG1989

im 5'2! Im looking to lose atleast 50 pounds!

gordismami

MEEEE lol I am still on my journey add me if you would all like to...

sylv1979

Hey, I'm 5 3. SW 196 CW 180 GW 140. Started around 10 weeks ago on mfp @190lbs (lost the initial 6lb before I joined) and hoping to hit my goal by November.

Love this site, find logging my food really helps me stay on track and makes me want to exercise for extra cals . Have done 30 day shred and just started ripped in 30.

kk1084

5'3.5" (that 0.5 is VERY important!!! haha) and currently 111.6 down from 122.2 (high of 128ish) and looking to get to 110 and see how I feel there I've been as low as 95 and I'm not looking to go there again... but I think 105 is a possibility. I've a very small build.

creech6317

I'm 5'2 1/4", so that is close to 5'3". I still have 10-15 lbs to go.

TorrizzleWillSizzle

Me too well 5' 3.75" but Im close enough!!

sethysgirl

On my good days I am 5'3! (On my bad days I get down to 5'1 1/2) 3 years ago I was 250, last year I got out of the 200's and I have lost 17 lbs this year. I am down to 168lbs which was my weight Junior year of High School. At my largest (due to medications) I was 285lbs.

jesskreg

I'm 5'2.5''. I've been on myfitnesspal for the last two years on and off. I've lost 50 lbs.

JulesAlloggio

How about 5'4??

jooonesy

I am! Feel free to add!

Natfacestuff

I am just over 5'2" I have been on here for just over a mont I think. I exercise 4 days a week, but only lost weight in the first week, I gained the week after and have been to scared to measure myself again. I have a low starting weight of 148ish I want to get back to the weight I was happiest at which is 125lbs. If anyone has any tips please let me know!!

Maridinger

I am just over 5'2 started at 235. Down to 169. Goal is 155 or lower.

belatedly

Hey ladies! Good to see other shorties around!
I'm looking to lose about 10lbs right now if anyone has a similar amount to lose, feel free to add me!
Or just add me because we're both 5'3" haha.

Ps. Good luck to us all!

alexsis88

I'm 5'3". Highest weight was 160. Got down to 133. Currently at 142. My goal is 120-125. Pics in my profile

brie_mejiaa

Anyone here who is 5"3 and lost weight or is currently losing. Need some motivation.

I'm 5'3, and the key is cardio(: I go long distance biking and I can feel the burn in my legs and butt, as well as my lower abs which is hard to work out for us ladies. Running also is great too and makes you shed the pounds. What made me lose 15 pounds quick was swimming. I would say it's probably the most tiring and most efficient workout in my opinion. It is extremely hard for me to lose weight because I've always been so muscular and weighed a lot more than I looked. But swimming definitely made me lose weight without even trying!

Natalienowicki

Hey Ladies, Im 5'3 and have been working out for about 6 weeks with my trainer. the scale has only slightly budged, but I feel my body has changed alot. I was wondering, based on my pics what do you think I weigh?
BTW Waist: 26in Bust: 39.5 Hips:41

http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at216PM_zps64f7b1e1.jpg
http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at215PM_zps0af48c5e.jpg
http://i37.photobucket.com/albums/e69/babymudd08/fitnesspal/Photoon5-25-13at212PM2_zps229ed7f3.jpg

vfett1018

I'm 5'3. Currently in the process of trying to lose weight.
Was at 125, down to 121.8 at the end of the day.
I want to get down to 110 and then tone up, or just replace the fat with muscle and abs.

Babes1986

I am 5' 2.5" I started at 184 and am now at 155 still 15- 25 lbs to lose but I will get there here are my progress pics so far

Natalienowicki

great job! Keep up the good work! How did u manage to post pics on here?

RichOC

I'm 5'4 can I play?

I was 218.6 I am now about 116 :-)

I don't know what we are playing, but I'm never going to tell you no, lol!

Alicew1411

i'm 5"4 lol and trying to lose weight, lost 4lbs so far!

sherrihuntsmith

I'm 5"2! No one realized how short I am until I switched my high heels for running shoes! Or when I get off a bar stool and I shrink a few inches!