5"3 ladies?
Options
Replies
-
5'2". In a year I have lost 9 lbs and 6 inches off my waist0
-
I'm 5'4 can I play?
I was 218.6 I am now about 116 :-)
wow this is motivation
I agree....Thanks so much for posting your before and after pics....you look amazing!
I'm 5'3" and 3/4" I would like to play too....I've lost 13lbs so far and I'm looking to lose 50 more.
great work by the way0 -
5'3 here...just starting out on this journey (this time anyway). I have quite a bit to loose...
Add me!0 -
I'm 5'4 can I play?
I was 218.6 I am now about 116 :-)
You look amazing!!!0 -
5'3" here!! feel free to add........0
-
5'2 1/2 - Does that count ?? - Feel free to add0
-
I'm 5'3 and want to lose about 15-20. Feel free to add me0
-
5'2 - 5# down... and down 1 belt "notch"
SW: 180
CW: 175
GW: 145 (maybe lower... but that's the goal for now until I see how that feels)0 -
5ft 3 lost 24lb so far this year!0
-
5'3" here. I have lost 10 pounds so far. Anyone feel free to add me.0
-
I'm 5'3ish (5'4 on a good day lol) I weighed myself on May 1st and I was 207 lbs, I'll be weighing myself again on May 31st. I can't say for sure I've lost weight but I feel like I have, we'll see next Friday. Any of you girls can add me, I log every day and I'm on here probably way too much every day lol. I don't have a specific weight goal in mind, just trying to get my health under control.0
-
5'3 here! Started at 228 down to about 214. Feel free to add me! Lots more to go!0
-
I'm almost 5'3. I started MFP at 174, my highest weight was almost 190. I'm down to 164 as of today and I went from a size 17 to size 12. I eat 1800-2000 calories because if I go lower then I am grouchy and starving. I am currently doing JIllian Michaels ripped in 30 and 6 week 6 pack, I do the vids back to back for 2 days and then I take a day off and repeat. I also do 20-40 minutes of yoga because my mucsle's tend to tighten up and give this odd sensation like restless leg syndrome.0
-
Hi everyone! Not a success story yet! but getting there!
5'3
SW 194
CW 169
GW 1400 -
That's me ~70lbs down (from October 2011 - October 2012 using MFP) - have kept it off since October, decided to kick it up another notch and try to drop another 15-20 lbs this year to reach ultimate goal (slow going at this point, but I'm not giving up! At least I know I can maintain!)
SW: 235
CW: 165ish
GW: 150ish0 -
Hi, I'm about 5'3.5. Starting weight March 25, 2013 was 142 and as of May 20, 2013 I weigh 119. That's 23 lbs in almost 2 months. I try to get at least an hour of strength training or cardio in 6 days a week and eat a healthy diet of lean meat, veggies, fruit, and nuts.
That's awesome!! I'm 5'4 and I've only lost 4 lbs in the last 2 months. I workout 5-6 times a week and have been staying under my calorie goal but for some reason i'm not dropping the weight. I am actually thinking of changing my diet to eating only protein, veggies, and fruits. So it's basically no carbs, correct? I'm assuming no booze as well?? Wanted to see what your workout regime is as well as any pointers you can give..as it is obviously working for you based on your comment. THank you for the inspiration. :drinker:0 -
i am 5'3" and started at 178 and am currently at 163 (-15 lbs since january). wish i could get it off quicker, but i know i am not as strict with my diet as i should be but i work out like a maniac so i think that helps lol....my goal weight is eventually 120.0
-
Yes! Here's my 30DS results! I posted yesterday! Just started P90X after finishing 30DS
http://www.myfitnesspal.com/topics/show/996767-30ds-before-after-photos-stats-5-30 -
im 5'2! Im looking to lose atleast 50 pounds!0
-
MEEEE lol I am still on my journey add me if you would all like to...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!