No pain but knee crackling/creaking/popping

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  • serenahhhhh
    serenahhhhh Posts: 11
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    I had the same problem! I think I was doing squats improperly though. Still happens sometimes but I used to have a lot of problems with my knees, even when I wasn't exercising. I actually think squats and lunges have made them stronger because they feel a lot better. I also have the hip popping problem (aka snapping hip syndrome) which is very uncomfortable when doing lying leg lifts etc. but doing yoga such as pigeon pose reallllyyy helps!!
  • Wanderer1234
    Wanderer1234 Posts: 9
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    That's a condition called crepitus. Read this article for more information:

    http://www.menshealth.com/fitness/is-it-bad-that-my-knees-crack-when-i-squat

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