Do you eat before or after you exercise?

SteelySunshine

It's like whatever man. I walk two to three times a day, for 20 minutes to 1 1/2 hours or even sometimes 2 hours. Total walk time can be 1 1/2 hours to 2 1/2 hours but one day it was 3 hours. Sometimes my dog wants a walk before I have eaten breakfast so I take her on a quick 20 and then have breakfast. Sometimes she won't want to walk at all, so I will go do errands (on foot) that takes up at least 30 minutes, but I have been known to walk around the neighborhood doing errands for a couple of hours. Then I will walk my dog for another hour to 2 hours broken up of course between her morning and evening walk. Anyway, it's a lot of walking so at some point I am eating before I walk and at some point I am walking before I eat and sometimes it's both.