What's your favorite workout?
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my favorites are walking and doing dvds0
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was taebo then it was gazelle now its hitting the treadmill and running for my life!! lol0
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I love ChaLean Extreme!!!!0
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Working cattle or roping are my favorite workouts...going horseback burns an amazing amount of calories if you go at it pretty hard:)0
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Zumba is a favorite, besides Tae-bo, Cardio kick-boxing and tennis!0
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I'm an elliptical junkie. I love using the lolo elliptical app on iPhone. It's like a personal trainer and you can upload your own music to it. The music will slow/speed up to match your speed. It's awesome!0
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Running when the weather permits and the area isn't too plain/boring.
But tennis is also a fun, calorie-burning activity (about 500 cals an hour!)0 -
THANKS!0
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Snowboarding!
But that doesn't feel like a workout
In the Spring and Autumn I trail run, but in the Summer I'm in the gym. It's a very basic gym so I mostly do strength training - barbell squats are my favourite.
I'd love to have access to a gym with fun classes like hip hop dance or hot yoga, but for the time being I make do with the local sports centre gym.0 -
running!!!0
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Spin class followed by 30 minutes on Step Mill and an hour of weight training! the perfect day.0
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Running to the refrigerator, doing 12 oz curls and jumping to conclusions... :^)0
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Turbo Fire has become my favorite work out. Its fun and its fast.0
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I'm really into SPIN (so much that I became a certified instructor). Great for cardio and legs!!
but my true love is crossfit. I can't get enough!!!0 -
I get bored easily. So I mix up my workout. I love mt. Biking, jogging, 30 day shred, kickboxing, walking to name a few. I try to not get stagnant in one routine.0
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1. Dancing. 2. Weights. 3. Running0
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Currently doing the venusindex workouts! Shape based instead of weight based. Doing 3 strength workouts a week. No cardio...LOVE IT.0
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beach volleyball. it's all the squats lunges and running you get from a gym, but it's fun and team oriented. the sand makes it oooohhh so much harder!! but great results! over 700 calories burnt0
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obviously you need a beach!!0
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