Thanksgiving to Christmas Tragedy
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4mricandy
Posts: 159 Member
I cannot believe what I saw on the scale this morning. I guess I didn't realize how much crap I have been eating.
The day before Thanksgiving I weighed 266 lbs. Now, the day after Christmas, I weigh 287 lbs!! Talk about a blow!!
I threw away about 4 months of weight loss.
I WILL NOT quit. I went to the gym today and did 30 mins on the stationary bike, 33 mins on the Elliptical, and 10 mins on the treadmill. I walked out of the gym 2 lbs lighter. I WILL BE BACK!!!!
The day before Thanksgiving I weighed 266 lbs. Now, the day after Christmas, I weigh 287 lbs!! Talk about a blow!!
I threw away about 4 months of weight loss.
I WILL NOT quit. I went to the gym today and did 30 mins on the stationary bike, 33 mins on the Elliptical, and 10 mins on the treadmill. I walked out of the gym 2 lbs lighter. I WILL BE BACK!!!!
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Replies
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I bet a dollar you will lose 10 pounds in 2 weeks if you eat clean. A LOT of it is water retention........and new fat goes really quick. Do not fret, stress makes it worse.
you did it before, you can do it again.
Good Luck!! jeannie0 -
I can gain easily if i don't log in.........don't worry you can get back on track!0
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i gained also...dont know how much, as i was a wuss and didnt even get on the scale....just get back on track and we'll be fine!!!0
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Quitting isn't an option, right? Think of it as a learning experience, and let's not repeat the behaviour during the next holiday season. If you learn, then it wasn't wasted time in the long run.0
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A lot was probably water weight too since it was crappy food. Good attitude get back in there and lose!!!!!! I wish you health and happiness in the New Year!0
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I had a bad 2 days I mean really bad but the old crap is gone. Why did I sabotage myself? I dont know. but house is about clear of crap and back at it! We can both do it!0
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I tried pretty hard not to go out of conrol. But I did eat foods I never eat. A little here and there. I guess really for the season, I did well. But I feel absolutely a good 5 pd gain if not 10. But I went to the Y today andput in 30 on the AMT monster. And there is no other way than to get on track again.
Why? Because I enjoyed all that sweet salty food. But i want to be healthy.
I want to be smaller.
I want to look in the mirror and be proud of myself.
I want to run after the kids this summer.
I want to not be embarrashed of my size.
I want to get into that new outfit that i was given for a present that is two sizes too small.
I want to feel good in the heat this summer instead of heavy and lethargic.
I want to go to a theme park and ride on the rides.
I want to be the best Kathy I can be.0
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