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Whats your #1 go to item when FOOD SHOPPING?

2

Replies

  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    Fruits and veggies...

    I usually make a gorgeous bowl of fruit salad with berries, melon, apples and grapes and we much off of it all week long.
  • pennyrtyler
    pennyrtyler Posts: 79 Member
    light string cheese, eggs, unsweetened apple sauce
  • Altruista75
    Altruista75 Posts: 409 Member
    Greek yogurt & sweet potatoes are my MUST haves every week.
  • delonda1
    delonda1 Posts: 525 Member
    FRUIT, EGGS, OATMEAL, SPINACH/KALE, tuna

    trader joes: Buffalo jerky and honey apple butter
  • LeslieSJR
    LeslieSJR Posts: 64
    I always by a large carton of raw organic spinach, unsweetened almond milk, and frozen berries for smoothies & oatmeal.
  • natalieelectra93
    natalieelectra93 Posts: 8
    Lettuce, tomatoes, cucumber, apple.
  • azhoselady
    azhoselady Posts: 1
    Unsweetened blue diamond vanilla almond milk; laughing cow cheese..(the cinnamon is my favorite now but I rotate) and protien bars. (think thin chocolate dipped nuts is the go to for now). Good luck it is a challenge!
  • dead_star
    dead_star Posts: 11
    - eggs
    - cheese (the strong stuff so you need less)
    - greek yoghurt - so diverse for many different options
  • Sharon009
    Sharon009 Posts: 327 Member
    Natural peanut butter, low fat Eggo waffles, nuts, feta cheese, almond milk, vegetables, fruit, fruit popsicles.
  • hesn92
    hesn92 Posts: 5,966 Member
    milk
  • Easywider
    Easywider Posts: 434 Member
    Easywider papers.
    Bronkaid.
    Beef.
  • DonnaCW
    DonnaCW Posts: 24 Member
    Frozen mixed berries, Yogurt and Orange juice! I make great smoothies with these! Add equal to taste and you got a great healthy snack or breakfast! You also got in your calcium and fruit servings for the day!
  • igora_soma
    igora_soma Posts: 486
    eggs, turkey bacon and some kind of fruit :)
  • keconrad6485
    keconrad6485 Posts: 46 Member
    Spinach, goat cheese and strawberries. Yum!
  • HugznKiki
    HugznKiki Posts: 170 Member
    Pineapple and Asparagus!!! Gotta hit the fruits and veggies first ;D
  • jamers3111
    jamers3111 Posts: 495 Member
    chicken, spinach, berries
  • mamaturner
    mamaturner Posts: 2,447 Member
    Produce!- spinach, romaine, eggs, cottage cheese, greek yogurt, in season fruit and veg (always have carrot, celery, onion and garlic)

    Good quality meat and cheese

    Jasmine rice
  • pink_butterfly
    pink_butterfly Posts: 83
    Ensure Meal Replacement Drink (250 cals) , Kernels popcorn (50 cals for 1 cup), baby carrots, bok choy, mushrooms, Lean cuisine meals.
  • Kimmer2011
    Kimmer2011 Posts: 569 Member
    eggs
    Fage 0% Greek yogurt
    fresh spinach (mostly to go with my eggs in the mornings)
    whatever fresh fruit/veg looks good that day.
  • maroonmango211
    maroonmango211 Posts: 908 Member
    anything in the produce area. I am addicted to the fresh foods section, we get 90% of our groceries in that section of the store. Anything that looks good and ripe is a go to food. Lately sweet peppers have been the most popular in our house, we've been adding them to every recipe possible and its been awesome.
  • mokster
    mokster Posts: 17
    i'm a snacker.

    cherry tomatoes, baby carrots, and unsweetened (0 calorie) iced tea.
  • jamers3111
    jamers3111 Posts: 495 Member
    greek yogurt, kashi cereal, local fruits that are in season (right now its watermelon)

    May want to rethink the Kashi... http://www.metro.us/newyork/national/article/1141235--thanks-for-nothing-kashi-cereal-company-caught-in-gmo-controversy-backlash-ensues
  • a_stone_girl_dances
    a_stone_girl_dances Posts: 76 Member
    Broccoli - It's my side item for most of my dinner meals.
    Tofu - I make tofu tacos as well as add it to my salads.
    Mushrooms - I'm a sucker for 'em.
  • ErinBeth7
    ErinBeth7 Posts: 1,625 Member
    eggs and chicken
  • keepisisweird
    keepisisweird Posts: 2 Member
    Are you just switching out 3 items? Because that sounds like a great idea...

    Can't really say on my favorite foods... but I always enjoyed fruit of the season (for me, personally, it was figs), Rice cakes, and local honey. You'd be surprised what a little honey can do on your favorite fruit! Om nom nom....
  • speediejane
    speediejane Posts: 496 Member
    RYVITA-CRISP BREAD -COTTAGE CHEESE VEG-FRUIT -NATRUAL YOGURT-NUTS-MEAT-TURKEY CHICKEN-SALMON
    JACKETPOTS-BRAN FLAKES -SPEACAIL K BROWN RICE -
  • TXtstorm
    TXtstorm Posts: 163 Member
    Salad Greens: Romaine, a variety of baby field greens, spinach, etc

    Veggies for Snacking on: Red Bell Pepper, Celery, Yellow Squash, Tomatoes

    Veggies for Cooking with: Tomatoes, Onions (various types), Spinach, mushrooms plus others as planned for meals

    Hummus!!

    Yogurt, if sweetened, it must be with Splenda as I don't tolerate aspartame well and don't want sugar calories

    Blackberries, fresh if possible and affordable, frozen if not
  • CChandler81
    CChandler81 Posts: 100 Member
    Greek Yogurt...it's my new obsession:-D
  • Stephanieloseit
    Stephanieloseit Posts: 4 Member
    Salmon
  • deaddivya
    deaddivya Posts: 102
    Apples! Always apples. Then, Cottage cheese and Baybel light :)
This discussion has been closed.

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