Runners - What's your fastest mile?

sovannac
sovannac Posts: 445 Member
edited December 2024 in Fitness and Exercise
I've been running a lot more lately and even back in my high school days, I was never ever able to run a mile nonstop. After about 2 1/2 weeks of running, I was able to run a mile nonstop. Yay, me!

I'm not satisfied with my time just yet but it's a work in progress. I'm at 11 minutes and I'm hoping to get it down to 10:30 by the end of this week.

Slow and steady wins the race!

Replies

  • pbl1966
    pbl1966 Posts: 207 Member
    Great job! Keep adding the mileage and your time will naturally improve along with it. Completed my first 5K in a little over 11 min miles and can now do it in 9 1/2.
  • ZiezieO
    ZiezieO Posts: 228 Member
    You can do it! I notice that I run much faster in the evening than in the morning... I probably look like a zombie scooting along in the morning (I hit between 8-10 mins) but in the evening, when I take my dog (who likes to sprint) I can make it in 6. The first time I thought my watch was broken!
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