Yea, though I walk through the valley of the shadow of death

bethanylaugh
bethanylaugh Posts: 237
edited December 2024 in Food and Nutrition
I'm meeting a friend for dinner in a mall food court today (it's a long story why) and I need suggestions on what the heck I can eat in there! I'd rather not get stuck eating a plain green salad but I really don't want to blow my whole week!

Replies

  • cmriverside
    cmriverside Posts: 34,571 Member
    oooohh. Good luck with that. I usually opt for the green beans and chicken stir fry - just the small side. No drink, no rice, no fortune cookie. It's still cooked in oil, but my fats are set to 45%, so I don't worry as much about fats as carbs.
  • Cordy1228
    Cordy1228 Posts: 245 Member
    One slice of thin crust cheese (or veggie) pizza

    Small turkey sub

    If there's a Dunkin Donuts in your food court, you can get egg sandwiches/wraps all day.
  • cpaman87
    cpaman87 Posts: 193 Member
    Just eat in moderation. Get a small portion of what you like (the pizza slice idea was good) and maybe have a good snack at home later.
  • caraiselite
    caraiselite Posts: 2,631 Member
    burger on shredded lettuce instead of bread, no fries.
    grilled chicken salad.
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