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a good low cal salad dressing?

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Replies

  • bikiniready11
    bikiniready11 Posts: 4 Member
    Fat free hidden valley ranch dressing :) 30 calories for 2Tbsp. It tastes like regular ranch
  • Balsamic vinegar. :-)

    This <3
  • Maple Grove Farms of Vermont - Balsamic Vinaigrette, Fat-Free,
    it has the lowest sodium in a bottled dressing I have ever seen
  • MinMin97
    MinMin97 Posts: 2,674 Member
    Trader Joe's Lowfat Parmesan Ranch....it really coats with 2 TBS and has excellent, virtuous macros:happy:
  • yguerne
    yguerne Posts: 9 Member
    If you add a little mustard or dry mustard to an oil and vinegar/citrus juice, it will emulsify the dressing so it doesn't separate on you. I use dry mustard as I'm not a fan of mustard taste and I don't notice it in there. I like balsamic and olive oil. personally.
  • chyeage
    chyeage Posts: 2
    Balsamic vinegar. :-)

    I love this too. Yummy!

    Absolutely, I love balsamic!
  • Stargirlsmiles88
    Stargirlsmiles88 Posts: 52 Member
    skinnytaste blue cheese dressing recipe... so goooood!


    THIS! ^
  • I love Newman's Own Light Raspberry Walnut Vinagrette. 2 Tablespoons go a long way.

    ^This

  • cmeade20
    cmeade20 Posts: 1,238 Member
    I make my own
  • kdiamond
    kdiamond Posts: 3,329 Member
    I love the Bolthouse Farms yogurt dressings for 35 calories!! The ranch and blue cheese and especially good!
  • coliema
    coliema Posts: 7,646 Member
    WishBone has a spray dressing, in three different kinds. It's 1 calorie per spray, and it's delicious! I love the italian one!
  • Wenchilada
    Wenchilada Posts: 472 Member
    Probably already been mentioned, but I love Newman's Own Lite Balsamic Vinaigrette. Wishbone makes a good ("regular") balsamic vinaigrette as well that only has 60 calories and 5g fat in 2 tablespoons. My recent dressing obsession has been Wishbone's lite buffalo ranch, though (more or less half lite ranch, half Frank's Red Hot). I could just mix it myself, but it's the same price as any other flavor and it's convenient to keep at work. 70 calories and 5g fat for 2 tablespoons.

    My husband is not a fan of salad dressings (or creamy dressings/sauces in general), but he really likes the Wishbone spray dressings and vinaigrettes - they add a lot of flavor without any goop.
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