We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

270 MFP Days down (pics)

24

Replies

  • zealousmissjj_wechange
    zealousmissjj_wechange Posts: 445
    Amzberry, you are a great inspiration to me!! I hope to get as beautiful results as you have! You look beautiful and very toned!

    Thank you for being an inspiration!
  • meeky81
    meeky81 Posts: 96 Member
    Wow Wow wow!!! Amazing!!! You've done sooooo well! Congratulations! x
  • Maudy16
    Maudy16 Posts: 36
    WOW what an achievement you look fab - how much have you lost?
  • Demmuscles
    Demmuscles Posts: 228 Member
    WOW what an achievement you look fab - how much have you lost?

    8 kgs all up :)
  • kazhowe
    kazhowe Posts: 340 Member
    bump
  • mirandamayhem
    mirandamayhem Posts: 772
    you look amazing! Well done! Inspired me to get out of bed and get dressed! lol
  • jenbehe
    jenbehe Posts: 110 Member
    AMAZING! You look great!
  • cccgrillo
    cccgrillo Posts: 42 Member
    You look great, and 3 kids? Truly awesome!
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
    Congratulations! You look great!
  • GrammyM
    GrammyM Posts: 40 Member
    Thanks everyone, I really did work so so hard (still am). I have never been naturally small, even before my kids. I will have to keep working to maintain this and tone more. I am enjoying eating more now that I am at maintenance tho.

    My biggest advice would be to not focus on a number on the scale, so many times it didn't budge after such hard work and I got disheartened until I saw the difference in pics. TAKE PICS every 2 weeks.

    Make changes you can stick with, for eg smaller portions, if you have to have take out, get sushi or the healthier option. Don;t cut out anything entirely, I still eat chocolate daily - just a small amount where as it used to be a whole block! That way you won't binge and then feel guilty.

    Drink water! I never used to unless it was in my coffee.

    Change your treat to yourself. Mine used to be a V energy drink and a peanut slab (NZ) and notwmy treat I look forward to is a trim flat white with 1 sugar.

    Learn to enjoy exercise, make it a treat, you time etc - not a chore :)

    Great advice for making it a truly positive lifestyle change rather than a "diet". Also your previous comments on exercise verify that building muscle will burn the fat.

    Did you strive for a minimum amount of protein to support lean muscle? Any key nutrition learnings beyond smaller portions?
  • AthenaErr
    AthenaErr Posts: 278 Member
    You look fabulous!!!
  • ThugLifeFit
    ThugLifeFit Posts: 6
    OMG! you are amazing! WTG!!!!!!!!!
  • ShreddedTweet
    ShreddedTweet Posts: 1,326 Member
    God that's fantastic and pretty motivational to those of us mere mortals just starting off *me* :) Well done
  • SophieMFP
    SophieMFP Posts: 24 Member
    You look fantastic! Well done x
  • MThornburg74
    MThornburg74 Posts: 41
    You look beautiful! Great job!!! :)
  • Curvimami
    Curvimami Posts: 1,851 Member
    Great Job!! You look awesome!!
  • Alicemarieed
    Alicemarieed Posts: 86 Member
    amazing transformation. You're a new person.
    May i ask what exercise you did?

    Thanks :) I started off with Hip Hop Abs daily, a dog walk for 15 mins daily (with a pram) and Zumba once a week.
    When I got bored I did 30 day shred, then some Ripped in 30. Now i find any workouts I can online for variety, atm I am doing the butt bible off youtube lol. I have also been doing the odd run. I don't go to the gym, and have to work my workouts around my 3 kids - so most of them are 30-40 mins max a day, usually when the baby is asleep :)
    You look fantastic and fitting all the exersise around 3kids. Amazing.what an inspiration
  • BReit1
    BReit1 Posts: 28
    All I can say is WOW you look AMAZING! Way to go!
  • Amber82479
    Amber82479 Posts: 629 Member
    Holy amazingness batman - I can only pray to look like you someday!
  • tjphelps73
    tjphelps73 Posts: 171 Member
    Great Job!! Hard work, determination, and results are awesome. It looks like you had a blast on vacation and it was well deserved!
  • dlynnkind
    dlynnkind Posts: 134 Member
    I scrolled down and saw your after pictures and literally said Holy $%it out loud at work. LOL.

    You look so great. Congrats on your hard work.

    Dana
  • akarney
    akarney Posts: 124 Member
    Congrats! You look amazing!
  • russ1220
    russ1220 Posts: 58
    Lady you look great! Thanks for the inspiration and keep up the good work!
  • Owlie45
    Owlie45 Posts: 806 Member
    You look amazing!
  • louliz82
    louliz82 Posts: 7 Member
    Wow. That's just really inspired me. Especially as I just did day 3 of the 30DS! I will definitely keep it up now.
  • tara_jm
    tara_jm Posts: 33 Member
    Your hard work has definitely paid off! You look fantastic!
  • beattie1
    beattie1 Posts: 1,012 Member
    Wow! You look like a different person! Congratulations on your transformation. You've given me hope :-)
  • SerenityGelsinger
    SerenityGelsinger Posts: 80 Member
    Great job! You look fantastic. You deserve to be a poser by the pool girl!
  • lil_pixie
    lil_pixie Posts: 48
    You look great! Your abs are fantastic! Brilliant, and the fact you've done it around a busy life gives me great inspiration!

    Well done!
  • galaxiasmama
    galaxiasmama Posts: 18
    You inspire me so much! I only have 1 child and working out at home seems impossible most of the time...way to go! (: You look amazing!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!