coffee
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karieshakeane
Posts: 8
any 1 know how many calories are in coffee with 1 sugar n semi skimmed milk?
0
Replies
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black coffee itself has about 5 calories. Measure how much sugar is in "one sugar" ..i think its a tsp. There are 15 calories in 1 tsp of sugar. Then check the calories on the milk.0
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Create a "recipe" for your favorite coffee style, looking up the invidual ingredients, and save it, then each morning just add it to your breakfast diary.0
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