26 lbs lost in 3 months! And half way to my goal!

Sometime in the Fall of 2012...

Goal Weight - 140 lbs
Goal BMI - “Normal”
Goal BF% - 20.2% (Jackson & Pollock Table)
Goal Inches Lost - Enough to wear THE blue dress!

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August 5, 2012

Weight 166.0 lbs
BMI 27.6 – “Overweight”
BF% 39.7% (by Bod Pod) – “Excess Fat”
Inches Lost 31.75”

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June 28, 2012

Weight 180.0 lbs
BMI 30.0 – “Obese”
BF% 41.4% (by Bod Pod) – “Risky”
Inches Lost 13.5”

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April 26, 2012

Weight 192.0 lbs
BMI 32.0 – “Obese”
BF% 44.4% (by Bod Pod) – “Risky”