Logging Run/walk intervals
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Jaymazing
Posts: 32 Member
I'm working up to running, but for now I'm walking like 2 mins/running 2 mins, etc...
How do you register this on the MFP journal. Is it interval training? And no, I don't have a HRM, but I avg about 140bpm.
Sorry if this has been asked already, I searched and couldn't find it. Thanks!
How do you register this on the MFP journal. Is it interval training? And no, I don't have a HRM, but I avg about 140bpm.
Sorry if this has been asked already, I searched and couldn't find it. Thanks!
0
Replies
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Log it seperately. Log your running and log your walking.0
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Okay, that's what I did. Just wasn't sure if there was a better way to do it. Thanks!!0
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