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Ranch Dressing

cindys0417
cindys0417 Posts: 1,279 Member
edited December 2024 in Recipes
Im not sure if this has been posted yet but I noticed this recipe was posted on here back on 3/10/11 and this recipe is so good..
I wanted to post it again..Only 18 CAL, only 1 fat and 29 Sodium per Tablespoon :)



2 T Mrs. Dash Original
1 C Light Sour Cream
1/2 C Non Fat Plain Yogurt
1/4 C Light Mayo (I use Miracle Whip Light Salad Dressing)
2 t Sugar
3 t Wine Vinegar
3 T Freeze-Dried Chives

Mix everything in a bowl. It makes 1 3/4 C. I put in that it makes 28 servings of 1 T each. Per tablespoon: Calories 18, Fiber 0, Fat 1, Protein 1, Calcium 2, Sodium 29
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Replies

  • hauer01
    hauer01 Posts: 516 Member
    Nice, I love ranch dressing!
  • softdemonplaya
    softdemonplaya Posts: 27 Member
    thank you
  • rukus1
    rukus1 Posts: 112
    Wish I had found this before I had lunch...can't wait to try it. My whole family is addicted to Ranch dressing! Thanks for posting.
  • EmiVReyes
    EmiVReyes Posts: 118 Member
    bump! sounds delicious!
  • ACB42
    ACB42 Posts: 40 Member
    I will have to try this. I found a baked "fried" pickles recipe on pinterest that was just waiting for this to come along. :)
  • Fatal1ty2k5
    Fatal1ty2k5 Posts: 333 Member
    Book marking this, ranch dressing is my favorite thing to dip just about anything in.
  • seniorfaye
    seniorfaye Posts: 295 Member
    Sounds good and we love Ranch Dressing. Everything seems to be good with Ranch :-) Thanks for posting...
  • Yes thanks for posting will def try it. We love RANCH:)
  • lucy5599
    lucy5599 Posts: 92 Member
    Thanks for posting! cant wait to try!
  • jerber160
    jerber160 Posts: 2,607 Member
    p. only 18 cals? woof
  • Where do you fnd freeze dried chives?
  • bonboncito
    bonboncito Posts: 210 Member
    sounds yummy :smile:
  • 1runningmama
    1runningmama Posts: 9 Member
    Where do you fnd freeze dried chives?

    I've seen them in the produce section of the grocery store. (I usually shop at Ralphs.)
  • This is the first time I see this recipe; will definitely have to make it; I'm going to try it without the sugar though and see if okay; thanks for posting!
  • DMZ_1
    DMZ_1 Posts: 2,889 Member
    Thank you for the re-post. Ranch dressing can be quite good. :bigsmile:
  • RedHatPatti
    RedHatPatti Posts: 71 Member
    Thanks so much.. Going to go make it NOW! :)
  • dena789
    dena789 Posts: 165 Member
    I'm going to give this a try. Finding a good Ranch Dressing that is so low calorie is like gold! :bigsmile:
  • lodeannalo
    lodeannalo Posts: 26 Member
    Bump for later
  • cindys0417
    cindys0417 Posts: 1,279 Member
    Where do you fnd freeze dried chives?

    ***walmart had freeze dried chives in spices section. they are expensive..about $5.50. I made the ranch dressing without the chives and it was still very good! **
  • Leanz
    Leanz Posts: 2,025 Member
    What is

    2 T Mrs. Dash Original

    I am from New Zealand and am not familiar with this :)

    Thanks
  • emvince
    emvince Posts: 2
    Mrs Dash Original is a spice blend...it actually has the spices listed if you google the name.
  • That sounds really good. I also make ranch dip with fat free cottage and water in the blender and a packet of the Hidden Valley ranch dip mix. It's only 50 calories for 1/2 cup. Can't beat that, and really, who eats a 1/2 cup??
  • I need to make this!
  • jailyn3
    jailyn3 Posts: 56 Member
    This sounds great!
  • Is there a way I can save this to my recipes or somewhere????? I'm new here, still trying to figure this site out.
  • laverne325
    laverne325 Posts: 19 Member
    easy! love it
  • laverne325
    laverne325 Posts: 19 Member
    That sounds really good. I also make ranch dip with fat free cottage and water in the blender and a packet of the Hidden Valley ranch dip mix. It's only 50 calories for 1/2 cup. Can't beat that, and really, who eats a 1/2 cup??

    easy! love it
  • coliema
    coliema Posts: 7,646 Member
    Oooo yum! Thanks for posting!
  • MrsKoolaid15
    MrsKoolaid15 Posts: 30 Member
    Bump. Thank you!!! :)
  • Leanz
    Leanz Posts: 2,025 Member
    Mrs Dash Original is a spice blend...it actually has the spices listed if you google the name.

    Thank you
This discussion has been closed.