Skip to content
  • Register
    • We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

    what is your healthy snack of choice?

    2

    Replies

    • Posts: 306 Member
      Hummus and crackers or veggies!!
    • Posts: 40 Member
      Edamame!
    • Posts: 53 Member
      With it being summer time my snack of choice are:

      Cucumbers
      Oranges
      Sunbelt Granola bars
    • Posts: 212
      Vitamuffin double chocolate only 100 calories and fiber!!
    • Posts: 819 Member
      Homemade hummus with homemade pita chips OR
      Greek Yogurt
    • Posts: 11
      1/2 cup Chobani Vanilla Greek yogurt, 1/2 cup fresh blueberries, 1/2 banana, 1 - 2 tsp Splenda. You might not need the Splenda but I like the little extra sweetness. It is very nummy!
    • Posts: 77 Member
      gorbanzo beans
    • Posts: 554 Member
      Recently gala apples have done the trick for me.
    • Posts: 3,347 Member
      I love hummus with carrots or Greek yogurt.

      I adore hummus :D
    • Posts: 3,347 Member
      Homemade hummus with homemade pita chips OR
      Greek Yogurt

      how do you make hummus??
    • Posts: 8 Member
      Melba rounds and a wedge of laughing cow cheese - 95 calories, lately I have fallen in love with my sweet little gems - prunes! 4 of them is 100 calories and they are sweet and delish! It feels like I'm having a desert. They're loaded with antioxidents, potassium, fiber and they have zero fat. They call it a superfruit! I also like to snack on a big salad of baby spinach, grapes or sliced strawberries, a little fat free feta and some light rasberry viniagret. 3 whole cups of spinache only has 40 calories so you can have a BIG salad to fill you up for very few calories.
    • Posts: 155
      luna bars, gnu bars, apples with fresh ground almond butter, banana... i can't pick just one lol
    • Posts: 3
      Geek Yougart w/ fruit in it .
    • Posts: 6 Member
      Ryvita with low fat Sweet chili cream cheese 50 calories each with a reasonable covering of the cheese.
    • Posts: 3,347 Member
      show previous quotes

      I've read multiple times that one should stick to eating no more than 6 whole eggs per week, but there are a lot of people who eat eggs on a daily basis and have had no cholesterol issues whatsoever.

      ok so maybe ask my doc because I have high blood pressure
    • Posts: 3,347 Member
      is spinch better than lettuce :D
    • Posts: 2 Member
      I like Kraft 2% String Cheese with 10 almonds...but then I'm a cheese addict :happy:
    • Posts: 69
      tofu noodles and laughing cow cheese very filling 75 calories
    • Posts: 30
      what nuts are best?

      Unsalted almonds are best :) and my PT said there isn't a limit to eggs but you can always have a full egg and then just eggs whites.
    • Posts: 332 Member
      chobani
      egg
      peanut butter
      whey protein shake
      almonds
    • Posts: 30 Member
      These are my snacks of choice...mmmm:
      hummus and carrots
      pita chips and string cheese
      apple and peanut butter
      yogurt and fresh fruit (strawberries or blueberries)
    • Posts: 519 Member
      Mango and cherries yum yum yum
    • Posts: 216
      1st off Meap rocks!! 2nd....There are healthy snacks? Just kidding. I am a huge fan of blueberries, strawberries, and bananas with a little bit of Splenda (insert sweetener of choice) in some low fat milk.... Yummy :-)
    • Posts: 402 Member
      show previous quotes

      how do you make hummus??

      You need a good food processor (at least from my experience).
    • Posts: 27
      great ideas, everyone!
      fresh apricots are only 17 calories
      i also try to fill up with coffee (iced in the summer, decaf during the day)
      recently discovered trader joes's quinoa chips; pair them with their medditerranean hummus
      trader joes fresh mozzarella sticks are yummy
      almond butter is good, or 6-10 unsalted almonds
    • Posts: 27
      oh, and hummus is made of chick peas, lemon juice, garlic and a little bit of sesame paste (aka tahini) in the blender.
    • Posts: 880 Member
      orange
      banana
      1 tbsp peanut butter on a low fat high fiber Eggo waffle
      Fiber One Brownie or Bar if I'm craving Chocolate
      Cantaloupe or watermelon as it's in season
      fresh cucumbers
    • Posts: 1,169 Member
      In this kind of weather I like Popsicle brand no sugar added Fudgsicles at 40 calories a pop. I also snack on fruit, cheese, Greek yogurt, strips of grilled chicken breasts, and peanut butter fairly regularly. The pb is good microwaved and used as a dip for the fruit. The Greek yogurt can be thickened almost to a cheesecake like texture with a little sugar free instant pudding mix.
    • Posts: 945 Member
      Cottage cheese with fruit, and apple with PB.
    • Posts: 9 Member
      Chex Mix Chocolate Chunk Bar - It's not 'healthy' but it's only 120 calories/bar so it's great when I'm craving a chocolate fix.
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories