what is your healthy snack of choice?

Options
meeper123
meeper123 Posts: 3,347 Member
in Health and Weight Loss
Snacks are my downfall I am always so hungery like every couple hours any good ideas? I know I should have protien and fiber every meal but what are some examples my thoughts on healthy food is pretty narrow :(
«134

Replies

  • wolfpack77
    wolfpack77 Posts: 655
    Options
    Cottage cheese and fruit.
  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
    Options
    Low calorie snacks. My nutritionist recommends protein inbetween meals. I find that eating fruit is not satisfying because I am still hungry afterwards so my choices are:

    hardboiled egg
    a tb of peanutbutter on low calorie bread
    1 oz of cheddar cheese
    6 oz of non fat yogurt
    one or two low fat string cheese sticks
    jello sugar free rice pudding
    etc.
  • Weeble2005
    Weeble2005 Posts: 28 Member
    Options
    Hardboiled Eggs
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    Options
    greek yogurt!!!! and apples
  • kat5556
    kat5556 Posts: 164 Member
    Options
    Greek yogurt
    Almond butter on a rice cake
  • chm2616
    chm2616 Posts: 434 Member
    Options
    low fat cottage cheese
    fat free greek yogurt
    (add to either some fruit, 1 tsp honey, 1 tbls chopped nuts-- yum!)
    bananas
    apples (w/ a tbls of PB occasionally)
    blueberries
    nuts
    string cheese
    hardboiled egg
    baby carrots
  • charlena48
    charlena48 Posts: 192 Member
    Options
    Fruit, low fat cottage cheese, dry roasted almonds [I buy the 100 calorie packets, so not tempted to eat more]. I pack all my food for the day in a lunch bag. If I want to change food around I do, but it's still all healthy food. Good luck on your journey!
  • blondie0942
    blondie0942 Posts: 146 Member
    Options
    Personally, my snacks are hardboiled eggs, weight watchers or-something-similar cheese sticks, cocoa roasted almonds (takes away my chocolate craving, but low cal and DELICIOUS!) apples, a teaspoonful of crunchy peanut butter, and the like. Someone else mentioned cottage cheese which is also a good choice, but I'm not a huge fan of the texture!
  • beka3
    beka3 Posts: 30
    Options
    hard boiled egg
    fat free greek yoghut with fruit
    carrot sticks with peanut butter
    protein shake
    light philly with low cal/carb crackers
  • DeniseBromley
    DeniseBromley Posts: 123 Member
    Options
    Lately a favorite of mine is 3oz of baby carrots, with 2 Tablespoons of Supremely Spicy Hummus, I think it comes out to like 95 calories.
  • caraiselite
    caraiselite Posts: 2,631 Member
    Options
    cheese and pepperoni
    celery and pb
    pork rinds
    nuts
    meat rolled up with cheese and veggies


    these are low carb snacks
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    Cottage cheese and fruit.
    yummy idea :D
  • xxempress
    xxempress Posts: 122
    Options
    PB + Banana + drizzle of honey on a rice cracker YUM!!!
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    huh pudding really ears perk up :D
  • DangerJim71
    DangerJim71 Posts: 361 Member
    Options
    These darn yogurt bars are so yummy

    http://www.teamyasso.com/products/
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    PB + Banana + drizzle of honey on a rice cracker YUM!!!
    see someone told me not to eat bananas that isnt right is it? they seem healthy :O
  • JeaninePaige
    JeaninePaige Posts: 464 Member
    Options
    1. Celery Sticks w/ 1 tbsp. Hidden Valley Light Buffalo Ranch dressing (kills a wing craving)
    2. A handful of Raw Almonds
    3. Greek Yogurt pops (with fruit and granola if you'd like poured into ice pop molds and frozen, each pop approx. 1/2 standard container of yogurt)
    4. Apple w/ 1 tbsp. Peanut Butter
    5. Fiber One Brownie or Vita Top Deep Chocolate for an after dinner treat
  • meeper123
    meeper123 Posts: 3,347 Member
    Options
    mmmmmm lots of people say eggs is there such a thing as too many eggs?
  • Celliott411
    Celliott411 Posts: 49 Member
    Options
    Stretch Company Fruit Leathers! All natural and only 45cal. So yum.
    Carrots and hummus - 85cal
    Apple slices tossed in cinnamon with a drizzle of melted peanut butter ~160cal
    Mini rice cakes - 75cal for half serving
    Laughing cow lite swiss on almond thins ~135cal
  • Emitchell10
    Emitchell10 Posts: 13
    Options
    handful of nuts, fresh fruit, and for the sweet fix a skinny car choc bar

Categories