what is your healthy snack of choice?
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meeper123
Posts: 3,347 Member
Snacks are my downfall I am always so hungery like every couple hours any good ideas? I know I should have protien and fiber every meal but what are some examples my thoughts on healthy food is pretty narrow
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Replies
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Cottage cheese and fruit.0
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Low calorie snacks. My nutritionist recommends protein inbetween meals. I find that eating fruit is not satisfying because I am still hungry afterwards so my choices are:
hardboiled egg
a tb of peanutbutter on low calorie bread
1 oz of cheddar cheese
6 oz of non fat yogurt
one or two low fat string cheese sticks
jello sugar free rice pudding
etc.0 -
Hardboiled Eggs0
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greek yogurt!!!! and apples0
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Greek yogurt
Almond butter on a rice cake0 -
low fat cottage cheese
fat free greek yogurt
(add to either some fruit, 1 tsp honey, 1 tbls chopped nuts-- yum!)
bananas
apples (w/ a tbls of PB occasionally)
blueberries
nuts
string cheese
hardboiled egg
baby carrots0 -
Fruit, low fat cottage cheese, dry roasted almonds [I buy the 100 calorie packets, so not tempted to eat more]. I pack all my food for the day in a lunch bag. If I want to change food around I do, but it's still all healthy food. Good luck on your journey!0
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Personally, my snacks are hardboiled eggs, weight watchers or-something-similar cheese sticks, cocoa roasted almonds (takes away my chocolate craving, but low cal and DELICIOUS!) apples, a teaspoonful of crunchy peanut butter, and the like. Someone else mentioned cottage cheese which is also a good choice, but I'm not a huge fan of the texture!0
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hard boiled egg
fat free greek yoghut with fruit
carrot sticks with peanut butter
protein shake
light philly with low cal/carb crackers0 -
Lately a favorite of mine is 3oz of baby carrots, with 2 Tablespoons of Supremely Spicy Hummus, I think it comes out to like 95 calories.0
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cheese and pepperoni
celery and pb
pork rinds
nuts
meat rolled up with cheese and veggies
these are low carb snacks0 -
Cottage cheese and fruit.0
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PB + Banana + drizzle of honey on a rice cracker YUM!!!0
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huh pudding really ears perk up0
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PB + Banana + drizzle of honey on a rice cracker YUM!!!0
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1. Celery Sticks w/ 1 tbsp. Hidden Valley Light Buffalo Ranch dressing (kills a wing craving)
2. A handful of Raw Almonds
3. Greek Yogurt pops (with fruit and granola if you'd like poured into ice pop molds and frozen, each pop approx. 1/2 standard container of yogurt)
4. Apple w/ 1 tbsp. Peanut Butter
5. Fiber One Brownie or Vita Top Deep Chocolate for an after dinner treat0 -
mmmmmm lots of people say eggs is there such a thing as too many eggs?0
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Stretch Company Fruit Leathers! All natural and only 45cal. So yum.
Carrots and hummus - 85cal
Apple slices tossed in cinnamon with a drizzle of melted peanut butter ~160cal
Mini rice cakes - 75cal for half serving
Laughing cow lite swiss on almond thins ~135cal0 -
handful of nuts, fresh fruit, and for the sweet fix a skinny car choc bar0
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