Single serve molten lava cake--104 cals

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1235

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  • Krizzle4Rizzle
    Krizzle4Rizzle Posts: 2,704 Member
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    save
  • missworld95
    missworld95 Posts: 131 Member
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    This tasted like ***
  • casherrill76
    casherrill76 Posts: 28 Member
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    Bump
  • Jauryn
    Jauryn Posts: 73 Member
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    bump
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,229 Member
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    Just tried this. Oh it was so yummy!
  • coliema
    coliema Posts: 7,646 Member
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    Bump, thanks for posting!
  • mockchoc
    mockchoc Posts: 6,573 Member
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    Yummo!
  • smhammons
    smhammons Posts: 115 Member
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    bump :love:
  • yusineddy
    yusineddy Posts: 457 Member
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    Must try this one.
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
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    This tasted like ***

    Although I don't know what *kitten* actually tastes like, I'm going to assume it's not good... you must have done something wrong because this is by far the most amazing low cal indulgence, ever. I even make mine with whole wheat flour and it's amazing...
  • cavrescue
    cavrescue Posts: 5 Member
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    bump - YUM!!
  • jms3533
    jms3533 Posts: 316 Member
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    Copy and Paste from link:

    Directions
    Mix 1 Tbs of each cocoa powder, flour, sugar together

    Add a pinch of salt and 2Tbs of non dairy milk

    Stir, Stir, Stir

    Pour into a greased microwave safe ramekin

    Push a piece of dark chocolate into the batter until it is completely covered

    Microwave for 30-45 seconds depending on your microwave time

    Enjoy!



    Number of Servings: 1
    Nutritional Info
    Servings Per Recipe: 1
    Amount Per Serving
    Calories: 104.8
    Total Fat: 1.4 g
    Cholesterol: 2.4 mg
    Sodium: 168.8 mg
    Total Carbs: 22.9 g
    Dietary Fiber: 2.0 g
    Protein: 2.9 g
  • xshortiex
    xshortiex Posts: 120 Member
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    bump
    thanks!
  • BrendaHyde
    BrendaHyde Posts: 115 Member
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    Thanks for sharing.
  • UsedToBeHusky
    UsedToBeHusky Posts: 15,229 Member
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    Had this again last night.

    It was still good! If you double the recipe, cook for twice as long.
  • gryphalkon
    gryphalkon Posts: 21
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    bump!
  • srhershey
    srhershey Posts: 181 Member
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    BUMP. SOUNDS YUMMY:)
  • gogojodee
    gogojodee Posts: 1,261 Member
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    2512296291_205b9d904b.jpg

    1270 calories....Aargh!

    :love: I love Chili's. Haha
  • AFabulous50
    AFabulous50 Posts: 36 Member
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    Bump
  • leambi
    leambi Posts: 452 Member
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    Bump

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