WEDNESDAY (8/8) MINI CHALLENGE
CyniSister
Posts: 74
Today's challenge is 100 Overhead Tricep Extensions!
Seems like a lot? Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to join the challenge and again (before midnight) when complete.
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
Who's in?
Seems like a lot? Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to join the challenge and again (before midnight) when complete.
http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_playerWho's in?
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Replies
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I am SO in!!!! Game on! :smokin:0
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I'm in!0
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I am in!! Yayyyy0
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Oh yeah, I'm in.0
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I'm in.0
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I'm in! I'm loving these mini challenges!0
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you're on. i would love to do that!0
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Count me in:)0
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Challenge accepted! I'll do them at work and since I dont have weight I'll use my handbag filled with random heavy stuff.
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I'm so in.....keep it coming!!!0
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I'm in! 55 done so far (I also did 55 overhead presses)... did 45 tricep kickbacks, too...0
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I'm in! Definitely feeling my squats from yesterday, lol.0
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I'm IN...THANKS sooo much!! :flowerforyou:0
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I'm in0
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Today's challenge is 100 Overhead Tricep Extensions!
Seems like a lot? Well, you can break them up!
One handed or two, laying, on a ball, sitting or standing.
Don't have weights? Surely there is something heavy around? A book? A couple of cans? Jug of OJ?
Post once to join the challenge and again (before midnight) when complete.http://www.youtube.com/watch?v=4t3BC4PPNGs&feature=youtube_gdata_player
Who's in?
Im always in!!! my wings and my rib muscles hurt from hip lift progressions....but i got this! NO PAIN NO GAIN....or should that be loss!!!! lol
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lol!! see creativity helps! ...i use a breast pump..that thing is like 10 freaking lbs!0
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I'm in! Done the first 20 already!0
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I'm in! About time I joined in on your mini challenges!0
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I'm in0
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I'm in! My first challenge--woohoo!
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