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    WEDNESDAY (8/8) MINI CHALLENGE

    2

    Replies

    • Posts: 8
      done! Yay--see you tomorrow:smile:
    • Posts: 583 Member
      Half way there..........:noway:
    • Posts: 28
      I am in
    • Posts: 4
      I guess I'm jump on in. I'm gonna go for it.
    • Posts: 299 Member
      done - 100 with 22lb dumbbell
    • Posts: 93
      im in!
    • Posts: 45 Member
      done! did 120 in the end!
    • Posts: 59 Member
      I'm in!
    • Posts: 106 Member
      I'm in!!! I'll be using reams of paper since I'm at the office! Hopefully I won't knock myself out! ;) I'm aiming for 115 today.
    • Posts: 4 Member
      Newbie, IN!
    • Posts: 2
      I'm in! :bigsmile:
    • Posts: 90
      Im In! Game on!!!
    • Posts: 1,480 Member
      I think I will try this...find out if my elbow has healed enough for something like this.
    • Posts: 164
      count me in...my leg and stomach muscles a little tender from yesterday but that's fine here we go 1-2-3-4-5
    • Posts: 22 Member
      I'm in!
    • Posts: 164
      count me in...my leg and stomach muscles a little tender from yesterday but that's fine here we go 1-2-3-4-5
      just did 50 sitting at my desk with my Funk and Wagnalls Dictionary.....
    • Posts: 164
      Bump
    • Posts: 5
      I'm in!! I'll post tonight when I am finished.
      I am using 5lb weights only.
    • Posts: 74
      Done! Really ready for these to get easier... arggghhh!
    • Posts: 41 Member
      YEP! IM IN!
    • Posts: 4 Member
      Newbie, IN!


      Newbie, DONE! :happy:
    • Posts: 2,208 Member
      I'll be doing triceps tonight anyway so sure, why not.

      Cable press down 4x8 = 32 (As much weight as the cable machine has)
      Overhead extension 4x8 = 32 (2-3 sets with 100 lb. dumbbell, lighter when tired)
      Dips 4x10 = 40 (Lifting my 215 lb. self)
      Kickbacks (or extension with rope attachment on cable) 4x8 = 32 (Whatever feels heavy at this point)

      Total = 136. Cool. Never actually counted total reps before.
    • Posts: 164
      Done! Really ready for these to get easier... arggghhh!
      Around what time do you usually post the daily mini challenges? I don't want to miss any of them.....thanks in advance...
    • Posts: 149 Member
      I'm in!
    • Posts: 428 Member
      I'm in.


      DONE. :drinker: Used a resistance rope, so I didn't know how that refers to using weights. Definitely could tell my left arm much weaker.
    • Posts: 164
      show previous quotes
      Around what time do you usually post the daily mini challenges? I don't want to miss any of them.....thanks in advance...
      100 reps complete will do more later when I get home and can use proper weights....
    • Posts: 36
      i'm in
    • Posts: 67 Member
      I'm in.
    • Posts: 120 Member
      I'm in!
    • Posts: 67 Member
      done...that was tough.
    This discussion has been closed.

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