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Single serve molten lava cake--104 cals
Replies
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bump - YUM!!0
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Copy and Paste from link:
Directions
Mix 1 Tbs of each cocoa powder, flour, sugar together
Add a pinch of salt and 2Tbs of non dairy milk
Stir, Stir, Stir
Pour into a greased microwave safe ramekin
Push a piece of dark chocolate into the batter until it is completely covered
Microwave for 30-45 seconds depending on your microwave time
Enjoy!
Number of Servings: 1
Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 104.8
Total Fat: 1.4 g
Cholesterol: 2.4 mg
Sodium: 168.8 mg
Total Carbs: 22.9 g
Dietary Fiber: 2.0 g
Protein: 2.9 g0 -
bump
thanks!0 -
Thanks for sharing.0
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Had this again last night.
It was still good! If you double the recipe, cook for twice as long.0 -
bump!0
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BUMP. SOUNDS YUMMY:)0
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1270 calories....Aargh!I love Chili's. Haha
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Bump0
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Bump0
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Oh bump bump bump! Can't wait to try this!!0
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bump! My fiance is going to be in heaven0
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sounds good!0
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w o w0
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bump! trying this tonight.0
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Sounds great!0
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bump0
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Yum!0
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Bump0
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Bump0
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ooooooooh myyyyyy looks yummy0
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bump0
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bump0
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